Shake and Bake
VS
Workouts
Monday 1/6/20 @ 8:25 PM
170kj
67rpm
42%
15mph
Thursday 4/9/20 @ 10:25 PM
✅
401kj
76rpm
56%
22mph
Thursday 6/25/20 @ 1:14 PM
153kj
55rpm
47%
14mph
Thursday 6/18/20 @ 9:1 AM
✅
335kj
81rpm
50%
21mph
Monday 5/11/20 @ 4:4 PM
182kj
64rpm
46%
15mph
Sunday 5/10/20 @ 9:9 AM
✅
365kj
80rpm
53%
21mph
Saturday 5/2/20 @ 1:53 PM
188kj
61rpm
47%
16mph
Monday 5/4/20 @ 8:59 AM
✅
353kj
78rpm
52%
21mph
Saturday 4/25/20 @ 1:59 PM
191kj
65rpm
44%
16mph
Saturday 4/25/20 @ 1:58 PM
✅
373kj
80rpm
52%
22mph
Tuesday 4/7/20 @ 9:39 PM
112kj
62rpm
45%
15mph
Thursday 4/2/20 @ 10:39 AM
✅
212kj
82rpm
48%
20mph
Monday 3/30/20 @ 7:47 PM
159kj
71rpm
47%
18mph
Wednesday 3/25/20 @ 10:5 AM
✅
254kj
80rpm
52%
22mph
Wednesday 1/29/20 @ 10:45 PM
175kj
67rpm
43%
16mph
Wednesday 1/22/20 @ 5:26 PM
✅
316kj
75rpm
51%
20mph
Friday 11/22/19 @ 10:12 PM
195kj
71rpm
43%
16mph
Friday 9/6/19 @ 9:0 AM
✅
345kj
77rpm
53%
21mph
Friday 10/11/19 @ 5:48 PM
237kj
53rpm
47%
14mph
Thursday 5/30/19 @ 9:55 AM
✅
471kj
71rpm
52%
19mph
allcrystalclear
Floriduh
0
VS
grit_to_great
Rochester, NY
42
🔥
Workouts
170
kj
Monday 1/6/20
182
kj
Monday 5/11/20
188
kj
Saturday 5/2/20
191
kj
Saturday 4/25/20
237
kj
Friday 10/11/19