Shake and Bake
Workouts
Tuesday 11/9/21 @ 2:53 PM
✅
142kj
56rpm
44%
14mph
Monday 10/18/21 @ 10:59 AM
121kj
51rpm
41%
11mph
Saturday 9/5/20 @ 2:55 PM
225kj
59rpm
43%
14mph
Monday 8/17/20 @ 11:4 AM
✅
225kj
72rpm
38%
15mph
Friday 11/22/19 @ 10:12 PM
✅
195kj
71rpm
43%
16mph
Friday 5/8/20 @ 6:32 PM
185kj
77rpm
40%
16mph
Thursday 7/2/20 @ 4:1 PM
231kj
60rpm
44%
15mph
Friday 7/3/20 @ 4:45 PM
✅
248kj
77rpm
38%
16mph
Thursday 6/25/20 @ 1:14 PM
✅
153kj
55rpm
47%
14mph
Thursday 6/18/20 @ 11:7 AM
151kj
74rpm
38%
15mph
Tuesday 6/2/20 @ 7:59 PM
✅
181kj
66rpm
44%
16mph
Tuesday 6/2/20 @ 11:15 AM
127kj
65rpm
38%
13mph
Monday 4/13/20 @ 11:33 PM
✅
279kj
65rpm
45%
16mph
Monday 2/10/20 @ 11:48 AM
230kj
73rpm
39%
15mph
Tuesday 4/7/20 @ 9:39 PM
112kj
62rpm
45%
15mph
Sunday 4/5/20 @ 4:54 PM
✅
118kj
79rpm
39%
16mph
Saturday 2/1/20 @ 12:14 AM
✅
186kj
73rpm
43%
16mph
Friday 1/31/20 @ 11:52 AM
166kj
74rpm
40%
16mph
Monday 1/13/20 @ 11:55 PM
✅
179kj
71rpm
42%
16mph
Tuesday 12/31/19 @ 12:4 PM
168kj
70rpm
42%
16mph
Workouts
121
kj
Monday 10/18/21
231
kj
Thursday 7/2/20
230
kj
Monday 2/10/20
168
kj
Tuesday 12/31/19