Shake and Bake

Workouts

Wednesday 7/22/20 @ 11:27 PM
294kj
66rpm
46%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
492kj
81rpm
49%
21mph
Thursday 7/2/20 @ 4:1 PM
231kj
60rpm
44%
15mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 9:17 PM
477kj
81rpm
49%
20mph
Thursday 6/25/20 @ 1:14 PM
153kj
55rpm
47%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 9:53 PM
318kj
83rpm
48%
20mph
Monday 4/13/20 @ 11:33 PM
279kj
65rpm
45%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
433kj
81rpm
47%
19mph
Tuesday 6/2/20 @ 7:59 PM
181kj
66rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 11:40 PM
268kj
79rpm
46%
19mph
Saturday 5/2/20 @ 1:53 PM
188kj
61rpm
47%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 7:55 PM
277kj
76rpm
48%
19mph
Friday 11/22/19 @ 10:12 PM
195kj
71rpm
43%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/15/20 @ 12:27 AM
312kj
78rpm
50%
20mph
Tuesday 4/7/20 @ 9:39 PM
112kj
62rpm
45%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 8:1 PM
152kj
75rpm
45%
18mph
Wednesday 1/29/20 @ 10:45 PM
175kj
67rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/4/20 @ 1:30 AM
331kj
75rpm
53%
21mph
Saturday 2/1/20 @ 12:14 AM
186kj
73rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 1:35 AM
289kj
80rpm
48%
20mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
294 kj
Wednesday 7/22/20
492 kj
Wednesday 7/22/20
45 min All For One Ride
Multiple Instructors
231 kj
Thursday 7/2/20
477 kj
Friday 7/3/20
30 min Pop Ride
Cody Rigsby
153 kj
Thursday 6/25/20
318 kj
Wednesday 6/17/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
279 kj
Monday 4/13/20
433 kj
Saturday 6/6/20
30 min Pop Ride
Cody Rigsby
181 kj
Tuesday 6/2/20
268 kj
Sunday 5/31/20
30 min Together We Ride: Live from Home
Robin Arzón
188 kj
Saturday 5/2/20
277 kj
Sunday 5/3/20
30 min Lizzo Ride
Robin Arzón
195 kj
Friday 11/22/19
312 kj
Wednesday 4/15/20
20 min Groove Ride
Cody Rigsby
112 kj
Tuesday 4/7/20
152 kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
175 kj
Wednesday 1/29/20
331 kj
Tuesday 2/4/20
30 min XOXO, Cody
Cody Rigsby
186 kj
Saturday 2/1/20
289 kj
Thursday 1/30/20