Shake and Bake

Workouts

Friday 10/30/20 @ 2:16 PM
82kj
42rpm
44%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/31/20 @ 7:37 PM
✅
92kj
67rpm
34%
12mph
Tuesday 9/1/20 @ 9:44 PM
✅
100kj
67rpm
41%
15mph
20 min 90s Ride
Cody Rigsby
Saturday 8/22/20 @ 6:56 PM
86kj
76rpm
36%
14mph
Monday 4/6/20 @ 11:5 PM
✅
180kj
65rpm
45%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:20 PM
103kj
64rpm
34%
12mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
82 kj
Friday 10/30/20
✅ 92 kj
Saturday 10/31/20
20 min 90s Ride
Cody Rigsby
✅ 100 kj
Tuesday 9/1/20
86 kj
Saturday 8/22/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 180 kj
Monday 4/6/20
103 kj
Tuesday 10/1/19