Shake and Bake
Workouts
Thursday 2/25/21 @ 7:14 PM
115kj
49rpm
45%
13mph
Wednesday 9/22/21 @ 1:15 AM
✅
217kj
65rpm
47%
16mph
Monday 5/3/21 @ 4:25 PM
118kj
53rpm
43%
12mph
Wednesday 3/31/21 @ 12:19 AM
✅
193kj
64rpm
43%
15mph
Tuesday 1/12/21 @ 4:9 PM
94kj
56rpm
44%
14mph
Wednesday 1/13/21 @ 12:32 AM
✅
154kj
80rpm
42%
18mph
Monday 1/6/20 @ 8:25 PM
✅
170kj
67rpm
42%
15mph
Monday 6/10/19 @ 12:39 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:53 PM
✅
188kj
61rpm
47%
16mph
Tuesday 5/12/20 @ 11:8 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 5:48 PM
✅
237kj
53rpm
47%
14mph
Thursday 5/30/19 @ 2:1 PM
kj
rpm
%
0mph
Workouts
115
kj
Thursday 2/25/21
118
kj
Monday 5/3/21
kj
Tuesday 5/12/20