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Shake and Bake
allbizliz
norcal
41 🔥
Beat rrides4
VS
rrides4
Indianapolis
0
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
Thursday 5/20/21 @ 12:46 AM
✅
266
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Tuesday 3/7/23 @ 8:26 PM
123
kj
91
rpm
30
%
14
mph
Monday 11/8/21 @ 7:52 PM
✅
226
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/27/23 @ 8:24 PM
134
kj
81
rpm
33
%
14
mph
Thursday 4/22/21 @ 7:17 PM
✅
431
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/19/23 @ 6:27 PM
211
kj
84
rpm
33
%
15
mph
Tuesday 2/2/21 @ 8:53 PM
✅
264
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/16/23 @ 10:11 PM
133
kj
74
rpm
35
%
14
mph
Thursday 2/20/20 @ 1:52 AM
✅
408
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/4/23 @ 5:29 PM
208
kj
89
rpm
31
%
14
mph
Monday 6/22/20 @ 10:44 PM
✅
400
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/25/23 @ 2:23 PM
203
kj
84
rpm
32
%
14
mph
Wednesday 2/17/21 @ 2:17 AM
✅
423
kj
87
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/25/22 @ 9:16 PM
216
kj
79
rpm
34
%
15
mph
Thursday 8/6/20 @ 8:28 PM
✅
254
kj
78
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/25/22 @ 12:43 PM
113
kj
81
rpm
31
%
13
mph
Wednesday 4/28/21 @ 7:19 PM
✅
431
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/7/22 @ 8:44 PM
202
kj
82
rpm
33
%
14
mph
Thursday 12/2/21 @ 1:6 AM
✅
145
kj
88
rpm
40
%
17
mph
20 min 80s Ride
Denis Morton
View Class
Share
Monday 12/13/21 @ 6:7 PM
98
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
allbizliz
norcal
41 🔥
Beat rrides4
VS
rrides4
Indianapolis
0
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
266
kj
Thursday 5/20/21
123
kj
Tuesday 3/7/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
226
kj
Monday 11/8/21
134
kj
Wednesday 9/27/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
431
kj
Thursday 4/22/21
211
kj
Friday 5/19/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
264
kj
Tuesday 2/2/21
133
kj
Sunday 4/16/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Thursday 2/20/20
208
kj
Saturday 3/4/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
400
kj
Monday 6/22/20
203
kj
Saturday 2/25/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Wednesday 2/17/21
216
kj
Friday 11/25/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
254
kj
Thursday 8/6/20
113
kj
Saturday 6/25/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
431
kj
Wednesday 4/28/21
202
kj
Monday 2/7/22
20 min 80s Ride
Denis Morton
View Class
Share
✅
145
kj
Thursday 12/2/21
98
kj
Monday 12/13/21
Previous Workouts
Next Workouts