Shake and Bake
Workouts
Tuesday 11/30/21 @ 8:4 PM
351kj
79rpm
44%
18mph
Saturday 11/27/21 @ 12:57 PM
✅
363kj
72rpm
46%
18mph
Thursday 5/20/21 @ 11:26 PM
✅
281kj
85rpm
44%
19mph
Tuesday 3/30/21 @ 11:58 AM
240kj
80rpm
44%
18mph
Saturday 6/12/21 @ 1:38 AM
✅
405kj
80rpm
46%
19mph
Thursday 10/1/20 @ 3:27 PM
340kj
77rpm
43%
18mph
Thursday 1/14/21 @ 8:58 PM
✅
402kj
73rpm
49%
19mph
Saturday 12/26/20 @ 2:55 PM
373kj
73rpm
47%
18mph
Friday 12/13/19 @ 1:4 AM
✅
126kj
80rpm
44%
18mph
Sunday 12/15/19 @ 2:13 PM
91kj
73rpm
41%
16mph
Wednesday 7/24/19 @ 1:22 AM
276kj
79rpm
39%
16mph
Monday 7/22/19 @ 9:24 PM
✅
375kj
76rpm
46%
18mph
Tuesday 7/16/19 @ 1:21 AM
285kj
79rpm
40%
16mph
Monday 7/15/19 @ 9:24 PM
✅
407kj
79rpm
46%
19mph
Wednesday 6/19/19 @ 1:7 AM
164kj
80rpm
36%
15mph
Friday 5/24/19 @ 3:23 PM
✅
247kj
79rpm
44%
18mph
Saturday 6/8/19 @ 2:52 PM
241kj
70rpm
41%
15mph
Monday 6/10/19 @ 9:29 PM
✅
371kj
74rpm
47%
18mph
Tuesday 5/21/19 @ 1:42 AM
✅
89kj
79rpm
34%
14mph
Wednesday 3/27/19 @ 1:57 PM
kj
rpm
%
0mph
Workouts
351
kj
Tuesday 11/30/21
240
kj
Tuesday 3/30/21
340
kj
Thursday 10/1/20
373
kj
Saturday 12/26/20
91
kj
Sunday 12/15/19
276
kj
Wednesday 7/24/19