Shake and Bake
Workouts
Saturday 6/5/21 @ 1:27 AM
415kj
82rpm
45%
19mph
Wednesday 4/29/20 @ 3:53 PM
✅
430kj
87rpm
44%
20mph
Saturday 10/17/20 @ 4:5 PM
539kj
79rpm
46%
19mph
Thursday 6/20/19 @ 5:7 PM
✅
615kj
83rpm
47%
20mph
Friday 10/9/20 @ 3:45 PM
539kj
79rpm
44%
18mph
Thursday 7/11/19 @ 3:41 PM
✅
589kj
86rpm
44%
19mph
Thursday 10/1/20 @ 4:57 PM
411kj
82rpm
45%
19mph
Thursday 12/27/18 @ 9:52 PM
✅
515kj
90rpm
46%
21mph
Friday 7/24/20 @ 12:38 AM
528kj
79rpm
46%
19mph
Saturday 2/8/20 @ 5:38 PM
✅
629kj
81rpm
48%
20mph
Thursday 6/18/20 @ 2:51 PM
247kj
86rpm
41%
18mph
Friday 4/17/20 @ 3:57 PM
✅
297kj
89rpm
44%
20mph
Wednesday 6/10/20 @ 7:45 PM
381kj
83rpm
43%
19mph
Monday 2/4/19 @ 10:34 PM
✅
518kj
84rpm
49%
21mph
Tuesday 6/9/20 @ 8:5 PM
425kj
82rpm
46%
19mph
Friday 9/20/19 @ 4:46 PM
✅
479kj
88rpm
46%
20mph
Tuesday 11/5/19 @ 2:50 AM
322kj
83rpm
41%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
444kj
85rpm
46%
20mph
Wednesday 9/25/19 @ 2:36 AM
340kj
86rpm
40%
18mph
Wednesday 9/25/19 @ 10:10 PM
✅
459kj
86rpm
46%
20mph
Workouts
415
kj
Saturday 6/5/21
539
kj
Saturday 10/17/20
411
kj
Thursday 10/1/20
528
kj
Friday 7/24/20
247
kj
Thursday 6/18/20
381
kj
Wednesday 6/10/20
322
kj
Tuesday 11/5/19
340
kj
Wednesday 9/25/19