Shake and Bake
Workouts
Friday 9/20/19 @ 3:10 AM
✅
226kj
81rpm
43%
18mph
Thursday 8/8/19 @ 12:57 AM
159kj
76rpm
38%
15mph
Thursday 4/22/21 @ 7:17 PM
✅
431kj
85rpm
45%
20mph
Monday 9/2/19 @ 2:14 AM
193kj
85rpm
32%
14mph
Saturday 1/30/21 @ 8:41 PM
✅
525kj
78rpm
46%
19mph
Monday 7/29/19 @ 12:3 AM
333kj
80rpm
37%
16mph
Wednesday 5/6/20 @ 8:23 PM
✅
537kj
84rpm
44%
19mph
Sunday 6/23/19 @ 11:26 PM
222kj
79rpm
32%
13mph
Friday 6/5/20 @ 2:33 PM
✅
508kj
86rpm
42%
19mph
Sunday 9/15/19 @ 3:46 PM
269kj
80rpm
34%
14mph
Friday 1/24/20 @ 2:52 AM
✅
365kj
82rpm
43%
18mph
Wednesday 6/5/19 @ 12:9 PM
173kj
79rpm
33%
13mph
Monday 9/2/19 @ 3:48 PM
✅
361kj
80rpm
43%
18mph
Tuesday 9/3/19 @ 9:45 PM
221kj
78rpm
36%
15mph
Thursday 9/19/19 @ 1:50 AM
✅
332kj
85rpm
40%
18mph
Thursday 9/19/19 @ 11:30 AM
196kj
87rpm
32%
14mph
Sunday 8/25/19 @ 8:19 PM
✅
193kj
73rpm
43%
17mph
Wednesday 8/21/19 @ 11:22 AM
122kj
76rpm
34%
14mph
Thursday 8/22/19 @ 1:37 AM
✅
327kj
76rpm
44%
18mph
Monday 8/19/19 @ 12:14 PM
198kj
77rpm
35%
14mph
Workouts
193
kj
Monday 9/2/19
333
kj
Monday 7/29/19
269
kj
Sunday 9/15/19
196
kj
Thursday 9/19/19
122
kj
Wednesday 8/21/19
198
kj
Monday 8/19/19