Shake and Bake
Workouts
Thursday 8/20/20 @ 2:58 PM
✅
388kj
88rpm
41%
18mph
Friday 7/8/22 @ 2:21 PM
169kj
73rpm
31%
13mph
Monday 1/25/21 @ 8:22 PM
✅
434kj
82rpm
46%
19mph
Friday 7/1/22 @ 11:50 AM
192kj
73rpm
34%
14mph
Saturday 6/19/21 @ 3:58 PM
✅
406kj
84rpm
44%
19mph
Saturday 10/23/21 @ 12:18 PM
157kj
78rpm
30%
13mph
Friday 5/15/20 @ 4:29 PM
✅
492kj
85rpm
42%
18mph
Sunday 8/29/21 @ 1:46 PM
249kj
73rpm
35%
14mph
Friday 6/18/21 @ 12:39 AM
✅
409kj
84rpm
44%
19mph
Friday 7/23/21 @ 12:12 PM
181kj
85rpm
30%
14mph
Thursday 4/29/21 @ 5:49 PM
✅
421kj
84rpm
45%
19mph
Wednesday 6/16/21 @ 1:40 PM
176kj
82rpm
31%
13mph
Sunday 2/7/21 @ 6:2 PM
✅
712kj
81rpm
46%
19mph
Friday 2/5/21 @ 12:35 PM
237kj
71rpm
32%
12mph
Tuesday 7/21/20 @ 2:27 PM
✅
249kj
76rpm
54%
22mph
Saturday 7/27/19 @ 4:42 PM
139kj
83rpm
40%
17mph
Friday 7/10/20 @ 6:3 PM
✅
247kj
85rpm
42%
18mph
Wednesday 5/22/19 @ 4:41 PM
114kj
77rpm
33%
13mph
Wednesday 10/16/19 @ 1:57 AM
✅
438kj
90rpm
38%
18mph
Saturday 6/22/19 @ 4:37 PM
230kj
71rpm
35%
13mph
Workouts
157
kj
Saturday 10/23/21
249
kj
Sunday 8/29/21
181
kj
Friday 7/23/21
176
kj
Wednesday 6/16/21
237
kj
Friday 2/5/21
114
kj
Wednesday 5/22/19
230
kj
Saturday 6/22/19