Shake and Bake
Workouts
Saturday 6/5/21 @ 1:27 AM
415kj
82rpm
45%
19mph
Wednesday 1/22/20 @ 11:27 PM
✅
416kj
89rpm
43%
19mph
Saturday 12/5/20 @ 6:15 PM
275kj
81rpm
46%
19mph
Saturday 4/4/20 @ 1:58 PM
✅
304kj
93rpm
43%
20mph
Monday 8/17/20 @ 3:9 PM
244kj
81rpm
44%
18mph
Tuesday 6/23/20 @ 4:57 PM
✅
261kj
90rpm
41%
19mph
Saturday 10/17/20 @ 4:5 PM
✅
539kj
79rpm
46%
19mph
Tuesday 10/29/19 @ 2:5 PM
526kj
84rpm
44%
19mph
Friday 7/24/20 @ 12:38 AM
528kj
79rpm
46%
19mph
Sunday 7/26/20 @ 12:28 PM
✅
576kj
94rpm
42%
20mph
Saturday 6/13/20 @ 3:51 PM
748kj
83rpm
43%
18mph
Saturday 6/20/20 @ 2:9 PM
✅
924kj
91rpm
44%
20mph
Tuesday 6/9/20 @ 8:5 PM
425kj
82rpm
46%
19mph
Tuesday 6/9/20 @ 4:40 PM
✅
466kj
92rpm
44%
20mph
Tuesday 3/10/20 @ 1:7 AM
500kj
87rpm
42%
18mph
Saturday 3/14/20 @ 9:9 PM
✅
527kj
93rpm
40%
19mph
Tuesday 11/5/19 @ 2:50 AM
322kj
83rpm
41%
17mph
Wednesday 11/6/19 @ 11:24 PM
✅
400kj
83rpm
44%
19mph
Wednesday 9/25/19 @ 2:36 AM
340kj
86rpm
40%
18mph
Thursday 9/26/19 @ 12:27 PM
✅
428kj
89rpm
43%
19mph
Workouts
415
kj
Saturday 6/5/21
275
kj
Saturday 12/5/20
244
kj
Monday 8/17/20
526
kj
Tuesday 10/29/19
528
kj
Friday 7/24/20
748
kj
Saturday 6/13/20
500
kj
Tuesday 3/10/20
322
kj
Tuesday 11/5/19