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Shake and Bake
allaboutlanding
#marblehead
85
Beat 805_rider
VS
805_rider
#West Coast Crew
140 🔥
Beat allaboutlanding
Workouts
Previous Workouts
Next Workouts
Monday 1/2/23 @ 12:58 PM
162
kj
85
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/26/23 @ 12:48 PM
✅
184
kj
89
rpm
35
%
16
mph
Saturday 4/30/22 @ 11:13 AM
✅
51
kj
84
rpm
34
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 12/20/22 @ 12:58 PM
47
kj
84
rpm
31
%
14
mph
Friday 9/23/22 @ 11:51 AM
0
kj
0
rpm
20
%
0
mph
20 min FTP Test Ride
Matt Wilpers
View Class
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Sunday 1/17/21 @ 10:30 PM
✅
183
kj
69
rpm
53
%
19
mph
Sunday 1/12/20 @ 2:36 PM
✅
201
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 3:27 PM
200
kj
86
rpm
38
%
17
mph
Sunday 5/22/22 @ 10:45 AM
✅
110
kj
80
rpm
37
%
16
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Friday 7/8/22 @ 11:54 AM
63
kj
83
rpm
26
%
12
mph
Saturday 2/13/21 @ 12:0 PM
✅
203
kj
80
rpm
40
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/9/22 @ 12:31 PM
192
kj
89
rpm
36
%
16
mph
Wednesday 1/5/22 @ 12:41 PM
0
kj
63
rpm
28
%
9
mph
20 min Pick-Me-Up Ride
Hannah Corbin
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Tuesday 1/12/21 @ 3:44 AM
✅
130
kj
77
rpm
41
%
17
mph
Monday 9/20/21 @ 12:1 PM
175
kj
76
rpm
39
%
16
mph
30 min Reset
Denis Morton
View Class
Share
Friday 9/17/21 @ 11:51 AM
✅
184
kj
79
rpm
39
%
16
mph
Tuesday 3/31/20 @ 12:52 PM
✅
185
kj
85
rpm
37
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/25/20 @ 3:57 PM
174
kj
86
rpm
36
%
16
mph
Thursday 1/19/17 @ 6:42 PM
175
kj
88
rpm
36
%
16
mph
30 min Enter Sandman Ride
Steven Little
View Class
Share
Thursday 1/19/17 @ 2:33 AM
✅
234
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
allaboutlanding
#marblehead
85
Beat 805_rider
VS
805_rider
#West Coast Crew
140 🔥
Beat allaboutlanding
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Monday 1/2/23
✅
184
kj
Thursday 1/26/23
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
51
kj
Saturday 4/30/22
47
kj
Tuesday 12/20/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
0
kj
Friday 9/23/22
✅
183
kj
Sunday 1/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
201
kj
Sunday 1/12/20
200
kj
Wednesday 4/8/20
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
110
kj
Sunday 5/22/22
63
kj
Friday 7/8/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
203
kj
Saturday 2/13/21
192
kj
Wednesday 2/9/22
20 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
0
kj
Wednesday 1/5/22
✅
130
kj
Tuesday 1/12/21
30 min Reset
Denis Morton
View Class
Share
175
kj
Monday 9/20/21
✅
184
kj
Friday 9/17/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
185
kj
Tuesday 3/31/20
174
kj
Wednesday 3/25/20
30 min Enter Sandman Ride
Steven Little
View Class
Share
175
kj
Thursday 1/19/17
✅
234
kj
Thursday 1/19/17
Previous Workouts
Next Workouts