Ricky
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Shake and Bake
aliveandkickn
Jersey
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
38 🔥
Beat aliveandkickn
Workouts
Previous Workouts
Saturday 11/17/18 @ 5:38 PM
202
kj
73
rpm
43
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Thursday 8/18/22 @ 11:2 AM
✅
270
kj
85
rpm
44
%
19
mph
Saturday 12/4/21 @ 5:14 PM
142
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 6/2/22 @ 11:42 AM
✅
247
kj
89
rpm
40
%
18
mph
Sunday 1/30/22 @ 4:52 PM
143
kj
70
rpm
39
%
15
mph
30 min EMINEM Ride
Denis Morton
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Share
Monday 1/31/22 @ 12:1 PM
✅
312
kj
76
rpm
50
%
20
mph
Thursday 12/3/20 @ 9:21 PM
148
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 6/9/20 @ 8:52 PM
✅
247
kj
89
rpm
41
%
18
mph
Tuesday 12/1/20 @ 8:34 PM
140
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/22/20 @ 7:5 PM
✅
265
kj
90
rpm
42
%
19
mph
Monday 8/12/19 @ 2:11 PM
195
kj
76
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 8/10/19 @ 1:47 PM
✅
269
kj
77
rpm
48
%
19
mph
Tuesday 5/21/19 @ 2:19 PM
115
kj
76
rpm
39
%
16
mph
20 min Low Impact Ride
Denis Morton
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Share
Wednesday 5/22/19 @ 10:47 AM
✅
140
kj
82
rpm
40
%
17
mph
Sunday 9/23/18 @ 7:2 PM
127
kj
78
rpm
40
%
16
mph
20 min 70s Ride
Denis Morton
View Class
Share
Thursday 4/11/19 @ 10:46 AM
✅
168
kj
84
rpm
43
%
18
mph
Previous Workouts
aliveandkickn
Jersey
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
38 🔥
Beat aliveandkickn
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
202
kj
Saturday 11/17/18
✅
270
kj
Thursday 8/18/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
142
kj
Saturday 12/4/21
✅
247
kj
Thursday 6/2/22
30 min EMINEM Ride
Denis Morton
View Class
Share
143
kj
Sunday 1/30/22
✅
312
kj
Monday 1/31/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
148
kj
Thursday 12/3/20
✅
247
kj
Tuesday 6/9/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
140
kj
Tuesday 12/1/20
✅
265
kj
Sunday 11/22/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
195
kj
Monday 8/12/19
✅
269
kj
Saturday 8/10/19
20 min Low Impact Ride
Denis Morton
View Class
Share
115
kj
Tuesday 5/21/19
✅
140
kj
Wednesday 5/22/19
20 min 70s Ride
Denis Morton
View Class
Share
127
kj
Sunday 9/23/18
✅
168
kj
Thursday 4/11/19
Previous Workouts