Shake and Bake
Workouts
Saturday 8/12/23 @ 9:16 PM
90kj
65rpm
44%
16mph
Monday 9/27/21 @ 12:45 PM
✅
126kj
52rpm
62%
18mph
Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph
Friday 3/5/21 @ 11:31 AM
✅
254kj
67rpm
53%
18mph
Tuesday 1/26/21 @ 2:5 AM
163kj
69rpm
41%
15mph
Thursday 1/28/21 @ 12:27 PM
✅
252kj
68rpm
52%
18mph
Wednesday 7/22/20 @ 11:24 PM
275kj
71rpm
43%
16mph
Wednesday 7/22/20 @ 11:26 PM
✅
312kj
69rpm
46%
17mph
Wednesday 5/13/20 @ 1:22 PM
172kj
73rpm
40%
16mph
Sunday 5/10/20 @ 2:19 PM
✅
181kj
72rpm
41%
16mph
Monday 5/11/20 @ 4:14 PM
152kj
73rpm
38%
15mph
Saturday 5/9/20 @ 1:8 PM
✅
166kj
76rpm
38%
16mph
Saturday 5/9/20 @ 1:30 PM
168kj
68rpm
42%
16mph
Thursday 4/9/20 @ 4:13 PM
✅
206kj
72rpm
44%
17mph
Wednesday 4/29/20 @ 7:19 PM
270kj
71rpm
43%
16mph
Friday 5/8/20 @ 1:0 PM
✅
293kj
67rpm
47%
16mph
Monday 12/30/19 @ 5:0 PM
322kj
72rpm
40%
15mph
Friday 4/10/20 @ 6:10 PM
✅
401kj
70rpm
45%
17mph
Monday 2/10/20 @ 11:43 PM
✅
260kj
64rpm
46%
16mph
Sunday 2/9/20 @ 2:1 PM
252kj
0rpm
0%
0mph
Workouts
128
kj
Sunday 3/21/21
172
kj
Wednesday 5/13/20
152
kj
Monday 5/11/20
252
kj
Sunday 2/9/20