Shake and Bake

Workouts

Saturday 6/17/23 @ 11:57 AM
✅
344kj
77rpm
52%
21mph
30 min EDM Ride
Jess King
Sunday 7/9/23 @ 3:57 PM
262kj
78rpm
46%
19mph
Friday 3/12/21 @ 2:14 PM
✅
531kj
75rpm
53%
21mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 3/12/21 @ 11:34 AM
283kj
76rpm
41%
16mph
Friday 2/19/21 @ 2:47 PM
✅
186kj
73rpm
49%
19mph
20 min 90s Rock Ride
Hannah Corbin
Sunday 12/20/20 @ 4:4 PM
153kj
79rpm
44%
18mph
Thursday 7/23/20 @ 9:14 PM
✅
340kj
80rpm
51%
21mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 1/10/21 @ 12:15 AM
216kj
79rpm
43%
17mph
Sunday 11/15/20 @ 4:25 PM
✅
322kj
80rpm
50%
20mph
30 min Anitta Ride
Cody Rigsby
Sunday 11/15/20 @ 4:31 PM
219kj
79rpm
43%
17mph
Friday 7/3/20 @ 2:17 PM
✅
148kj
81rpm
47%
20mph
15 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 1:17 PM
130kj
81rpm
45%
19mph
Sunday 8/30/20 @ 3:59 PM
✅
238kj
79rpm
51%
21mph
20 min Tabata Ride
Cody Rigsby
Sunday 8/30/20 @ 3:59 PM
150kj
78rpm
43%
17mph
Sunday 7/19/20 @ 3:4 PM
✅
158kj
80rpm
49%
20mph
15 min Groove Ride
Cody Rigsby
Wednesday 8/19/20 @ 11:6 AM
131kj
79rpm
46%
19mph
Sunday 7/5/20 @ 4:12 PM
✅
127kj
76rpm
46%
19mph
15 min Low Impact Ride
Matt Wilpers
Thursday 6/4/20 @ 2:38 PM
89kj
75rpm
41%
16mph
Tuesday 11/26/19 @ 7:52 PM
✅
359kj
78rpm
44%
18mph
45 min Live DJ Ride
Robin Arzón
Thursday 4/16/20 @ 2:25 PM
330kj
73rpm
44%
17mph

Workouts

30 min EDM Ride
Jess King
✅ 344 kj
Saturday 6/17/23
262 kj
Sunday 7/9/23
45 min Pentatonix Ride
Christine D'Ercole
✅ 531 kj
Friday 3/12/21
283 kj
Friday 3/12/21
20 min 90s Rock Ride
Hannah Corbin
✅ 186 kj
Friday 2/19/21
153 kj
Sunday 12/20/20
30 min Britney Spears Ride
Cody Rigsby
✅ 340 kj
Thursday 7/23/20
216 kj
Sunday 1/10/21
30 min Anitta Ride
Cody Rigsby
✅ 322 kj
Sunday 11/15/20
219 kj
Sunday 11/15/20
15 min Hip Hop Ride
Robin Arzón
✅ 148 kj
Friday 7/3/20
130 kj
Thursday 4/16/20
20 min Tabata Ride
Cody Rigsby
✅ 238 kj
Sunday 8/30/20
150 kj
Sunday 8/30/20
15 min Groove Ride
Cody Rigsby
✅ 158 kj
Sunday 7/19/20
131 kj
Wednesday 8/19/20
15 min Low Impact Ride
Matt Wilpers
✅ 127 kj
Sunday 7/5/20
89 kj
Thursday 6/4/20
45 min Live DJ Ride
Robin Arzón
✅ 359 kj
Tuesday 11/26/19
330 kj
Thursday 4/16/20