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Shake and Bake
alisonc5
Rochester, NY
28 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
5
Beat alisonc5
Workouts
Previous Workouts
Friday 9/18/20 @ 11:29 PM
118
kj
85
rpm
36
%
16
mph
20 min Recovery Ride
Ally Love
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Tuesday 6/2/20 @ 10:19 AM
✅
131
kj
83
rpm
39
%
17
mph
Tuesday 12/31/19 @ 11:27 AM
184
kj
81
rpm
46
%
19
mph
20 min Best of the Decade Ride
Ally Love
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Share
Monday 5/25/20 @ 5:0 PM
✅
245
kj
83
rpm
52
%
22
mph
Tuesday 4/14/20 @ 11:20 AM
✅
272
kj
79
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0
mph
Previous Workouts
alisonc5
Rochester, NY
28 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
5
Beat alisonc5
Workouts
Previous Workouts
20 min Recovery Ride
Ally Love
View Class
Share
118
kj
Friday 9/18/20
✅
131
kj
Tuesday 6/2/20
20 min Best of the Decade Ride
Ally Love
View Class
Share
184
kj
Tuesday 12/31/19
✅
245
kj
Monday 5/25/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
272
kj
Tuesday 4/14/20
kj
Saturday 3/28/20
Previous Workouts