Shake and Bake

Workouts

Tuesday 7/19/22 @ 11:6 AM
222kj
75rpm
45%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
356kj
80rpm
52%
21mph
Wednesday 1/5/22 @ 9:7 PM
185kj
76rpm
41%
16mph
30 min Pop Ride
Robin Arzón
Friday 1/7/22 @ 4:46 PM
284kj
78rpm
48%
19mph
Sunday 2/21/21 @ 11:52 PM
391kj
76rpm
47%
19mph
45 min BHM Celebration Ride
Jenn Sherman
Monday 2/22/21 @ 7:33 PM
495kj
82rpm
49%
21mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
222 kj
Tuesday 7/19/22
356 kj
Friday 7/15/22
30 min Pop Ride
Robin Arzón
185 kj
Wednesday 1/5/22
284 kj
Friday 1/7/22
45 min BHM Celebration Ride
Jenn Sherman
391 kj
Sunday 2/21/21
495 kj
Monday 2/22/21