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Shake and Bake
alilbitbrittany
Greenville, SC
115 🔥
Beat anothersheila
VS
anothersheila
Alabama
2
Beat alilbitbrittany
Workouts
Previous Workouts
Next Workouts
Friday 1/29/21 @ 12:22 AM
✅
225
kj
82
rpm
41
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Friday 6/4/21 @ 8:39 PM
155
kj
88
rpm
34
%
15
mph
Sunday 2/7/21 @ 7:45 PM
✅
582
kj
76
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/9/19 @ 5:46 PM
401
kj
85
rpm
36
%
16
mph
Monday 1/4/21 @ 12:18 AM
✅
259
kj
76
rpm
47
%
19
mph
30 min Pop Ride
Robin Arzón
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Friday 1/1/21 @ 6:57 PM
180
kj
78
rpm
41
%
16
mph
Wednesday 2/12/20 @ 1:30 AM
✅
144
kj
86
rpm
45
%
19
mph
15 min Tabata Ride
Robin Arzón
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Friday 12/11/20 @ 11:24 PM
91
kj
78
rpm
40
%
16
mph
Thursday 10/15/20 @ 11:15 PM
✅
304
kj
81
rpm
48
%
20
mph
30 min Hamilton Ride
Robin Arzón
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Monday 10/19/20 @ 7:28 PM
144
kj
80
rpm
36
%
15
mph
Sunday 2/23/20 @ 4:32 PM
✅
233
kj
85
rpm
41
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 5/24/20 @ 2:38 PM
196
kj
88
rpm
38
%
17
mph
Monday 5/25/20 @ 12:2 AM
✅
236
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 6/19/20 @ 3:30 PM
190
kj
83
rpm
38
%
17
mph
Wednesday 10/16/19 @ 12:37 AM
✅
277
kj
78
rpm
47
%
19
mph
30 min Sweat Steady Ride
Jess King
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Tuesday 10/15/19 @ 9:26 PM
97
kj
72
rpm
32
%
12
mph
Thursday 5/16/19 @ 11:9 PM
✅
227
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/26/19 @ 5:43 PM
151
kj
83
rpm
35
%
15
mph
Friday 7/12/19 @ 11:28 PM
✅
282
kj
79
rpm
47
%
19
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Wednesday 7/10/19 @ 11:22 AM
191
kj
80
rpm
39
%
17
mph
Previous Workouts
Next Workouts
alilbitbrittany
Greenville, SC
115 🔥
Beat anothersheila
VS
anothersheila
Alabama
2
Beat alilbitbrittany
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
225
kj
Friday 1/29/21
155
kj
Friday 6/4/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
582
kj
Sunday 2/7/21
401
kj
Saturday 2/9/19
30 min Pop Ride
Robin Arzón
View Class
Share
✅
259
kj
Monday 1/4/21
180
kj
Friday 1/1/21
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
144
kj
Wednesday 2/12/20
91
kj
Friday 12/11/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
304
kj
Thursday 10/15/20
144
kj
Monday 10/19/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
233
kj
Sunday 2/23/20
196
kj
Sunday 5/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
236
kj
Monday 5/25/20
190
kj
Friday 6/19/20
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
277
kj
Wednesday 10/16/19
97
kj
Tuesday 10/15/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
227
kj
Thursday 5/16/19
151
kj
Friday 7/26/19
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
282
kj
Friday 7/12/19
191
kj
Wednesday 7/10/19
Previous Workouts
Next Workouts