Shake and Bake
VS
Workouts
Friday 1/29/21 @ 12:22 AM
225kj
82rpm
41%
18mph
Wednesday 6/2/21 @ 3:28 PM
✅
268kj
90rpm
42%
19mph
Tuesday 7/23/19 @ 10:4 AM
315kj
76rpm
43%
17mph
Tuesday 4/6/21 @ 4:0 PM
✅
411kj
91rpm
42%
19mph
Sunday 2/7/21 @ 7:45 PM
582kj
76rpm
44%
18mph
Tuesday 10/27/20 @ 2:36 PM
✅
646kj
89rpm
41%
19mph
Tuesday 1/12/21 @ 12:17 AM
✅
215kj
78rpm
43%
17mph
Saturday 1/9/21 @ 5:6 PM
160kj
85rpm
38%
17mph
Sunday 2/23/20 @ 4:32 PM
233kj
85rpm
41%
18mph
Sunday 4/19/20 @ 2:57 PM
✅
243kj
91rpm
40%
18mph
Monday 5/25/20 @ 12:2 AM
236kj
79rpm
43%
18mph
Tuesday 4/7/20 @ 3:54 PM
✅
275kj
98rpm
40%
19mph
Saturday 1/18/20 @ 2:36 AM
55kj
78rpm
38%
16mph
Sunday 12/29/19 @ 5:25 PM
✅
59kj
86rpm
36%
16mph
Thursday 5/16/19 @ 11:9 PM
227kj
79rpm
43%
18mph
Sunday 11/24/19 @ 2:25 PM
✅
234kj
93rpm
38%
18mph
Friday 9/20/19 @ 10:4 AM
439kj
79rpm
42%
18mph
Saturday 6/22/19 @ 4:37 PM
✅
481kj
83rpm
42%
18mph
Monday 5/27/19 @ 11:11 PM
✅
248kj
80rpm
45%
18mph
Monday 4/29/19 @ 10:0 AM
215kj
89rpm
38%
17mph
alilbitbrittany
Greenville, SC
40
VS
anniebeas
Boston #RogueAF4Ever
85
🔥
Workouts
225
kj
Friday 1/29/21
315
kj
Tuesday 7/23/19
582
kj
Sunday 2/7/21
233
kj
Sunday 2/23/20
236
kj
Monday 5/25/20
55
kj
Saturday 1/18/20
227
kj
Thursday 5/16/19
439
kj
Friday 9/20/19
215
kj
Monday 4/29/19