Shake and Bake
Workouts
Thursday 7/8/21 @ 10:59 AM
174kj
89rpm
35%
16mph
Sunday 5/30/21 @ 5:18 PM
✅
200kj
89rpm
37%
17mph
Thursday 6/3/21 @ 11:5 AM
164kj
89rpm
35%
16mph
Thursday 3/4/21 @ 10:15 PM
✅
196kj
86rpm
38%
17mph
Tuesday 6/1/21 @ 11:11 AM
334kj
85rpm
35%
15mph
Thursday 6/3/21 @ 10:1 AM
✅
415kj
85rpm
38%
17mph
Tuesday 4/27/21 @ 12:18 PM
238kj
83rpm
35%
15mph
Monday 4/26/21 @ 9:34 AM
✅
292kj
81rpm
39%
16mph
Wednesday 4/21/21 @ 11:10 AM
142kj
89rpm
32%
15mph
Friday 11/15/19 @ 10:26 AM
✅
186kj
88rpm
37%
16mph
Saturday 2/6/21 @ 8:1 PM
387kj
86rpm
35%
15mph
Friday 2/5/21 @ 11:1 AM
✅
513kj
81rpm
40%
17mph
Monday 1/25/21 @ 12:53 PM
231kj
83rpm
35%
15mph
Monday 1/25/21 @ 11:4 PM
✅
329kj
87rpm
39%
17mph
Monday 1/18/21 @ 11:17 AM
212kj
85rpm
33%
15mph
Monday 1/18/21 @ 2:17 PM
✅
316kj
87rpm
39%
17mph
Thursday 10/8/20 @ 11:15 AM
131kj
79rpm
35%
14mph
Thursday 10/8/20 @ 4:18 PM
✅
227kj
79rpm
43%
18mph
Thursday 11/22/18 @ 3:19 PM
179kj
71rpm
36%
13mph
Thursday 11/22/18 @ 3:27 PM
✅
316kj
80rpm
42%
17mph
Workouts
174
kj
Thursday 7/8/21
164
kj
Thursday 6/3/21
142
kj
Wednesday 4/21/21
387
kj
Saturday 2/6/21
212
kj
Monday 1/18/21