Shake and Bake
Workouts
Tuesday 2/23/21 @ 12:2 PM
138kj
89rpm
31%
14mph
Sunday 2/28/21 @ 3:6 PM
✅
156kj
85rpm
34%
15mph
Monday 6/7/21 @ 10:56 AM
233kj
86rpm
35%
15mph
Monday 6/7/21 @ 9:26 PM
✅
279kj
87rpm
37%
17mph
Saturday 6/5/21 @ 10:33 AM
478kj
81rpm
37%
15mph
Sunday 5/30/21 @ 12:16 PM
✅
570kj
89rpm
37%
17mph
Wednesday 6/2/21 @ 11:20 AM
263kj
88rpm
34%
16mph
Saturday 5/29/21 @ 12:43 PM
✅
297kj
90rpm
35%
16mph
Wednesday 5/26/21 @ 12:6 PM
341kj
91rpm
34%
16mph
Monday 5/24/21 @ 9:15 PM
✅
381kj
86rpm
37%
16mph
Monday 5/10/21 @ 10:31 AM
229kj
85rpm
35%
15mph
Tuesday 5/11/21 @ 11:6 AM
✅
263kj
83rpm
37%
16mph
Wednesday 5/5/21 @ 10:40 AM
159kj
92rpm
33%
15mph
Friday 5/7/21 @ 1:6 PM
✅
170kj
88rpm
35%
16mph
Monday 3/15/21 @ 11:2 AM
238kj
86rpm
35%
15mph
Wednesday 4/21/21 @ 9:8 AM
✅
254kj
84rpm
36%
16mph
Monday 4/19/21 @ 11:58 AM
226kj
87rpm
34%
15mph
Monday 4/19/21 @ 8:54 AM
✅
251kj
85rpm
35%
16mph
Sunday 12/6/20 @ 6:24 PM
244kj
83rpm
32%
14mph
Tuesday 12/15/20 @ 10:4 PM
✅
330kj
83rpm
36%
16mph
Workouts
138
kj
Tuesday 2/23/21
478
kj
Saturday 6/5/21
263
kj
Wednesday 6/2/21
229
kj
Monday 5/10/21
159
kj
Wednesday 5/5/21
238
kj
Monday 3/15/21
226
kj
Monday 4/19/21
244
kj
Sunday 12/6/20