Shake and Bake
VS
Workouts
Saturday 6/5/21 @ 10:33 AM
478kj
81rpm
37%
15mph
Sunday 11/28/21 @ 5:55 PM
✅
830kj
89rpm
43%
19mph
Tuesday 5/25/21 @ 11:54 AM
147kj
86rpm
34%
15mph
Thursday 7/22/21 @ 1:43 PM
✅
255kj
90rpm
41%
19mph
Wednesday 6/30/21 @ 1:46 PM
160kj
89rpm
34%
15mph
Tuesday 9/22/20 @ 11:2 AM
✅
253kj
91rpm
40%
19mph
Monday 5/3/21 @ 10:43 AM
178kj
77rpm
40%
16mph
Thursday 6/3/21 @ 11:38 AM
✅
301kj
73rpm
52%
20mph
Monday 5/10/21 @ 10:31 AM
229kj
85rpm
35%
15mph
Tuesday 5/11/21 @ 10:53 AM
✅
434kj
84rpm
45%
20mph
Tuesday 4/27/21 @ 12:18 PM
238kj
83rpm
35%
15mph
Thursday 2/25/21 @ 12:15 PM
✅
403kj
90rpm
42%
19mph
Saturday 3/6/21 @ 2:26 PM
441kj
85rpm
34%
15mph
Tuesday 4/28/20 @ 11:32 AM
✅
759kj
83rpm
43%
19mph
Monday 1/18/21 @ 11:17 AM
212kj
85rpm
33%
15mph
Wednesday 2/3/21 @ 12:16 PM
✅
403kj
91rpm
42%
19mph
Thursday 1/14/21 @ 11:56 AM
209kj
86rpm
33%
14mph
Thursday 9/3/20 @ 11:18 AM
✅
370kj
88rpm
41%
18mph
Thursday 11/22/18 @ 3:19 PM
179kj
71rpm
36%
13mph
Monday 12/3/18 @ 11:29 AM
✅
271kj
82rpm
38%
16mph
aliciasupermom
ROC NY
0
VS
2milehighhustle
Fairplay, CO
95
🔥
Workouts
478
kj
Saturday 6/5/21
147
kj
Tuesday 5/25/21
160
kj
Wednesday 6/30/21
229
kj
Monday 5/10/21
441
kj
Saturday 3/6/21
212
kj
Monday 1/18/21
209
kj
Thursday 1/14/21