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Shake and Bake
aliciam1122
Illinois
0
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
51 🔥
Beat aliciam1122
Workouts
Previous Workouts
Next Workouts
Wednesday 1/13/21 @ 12:55 AM
185
kj
78
rpm
40
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 11/22/20 @ 5:1 PM
✅
252
kj
79
rpm
45
%
18
mph
Friday 12/24/21 @ 9:31 PM
65
kj
68
rpm
45
%
17
mph
10 min Climb Ride
Ally Love
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Friday 11/27/20 @ 5:40 PM
✅
82
kj
75
rpm
47
%
18
mph
Monday 11/23/20 @ 10:1 PM
181
kj
72
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 11/1/21 @ 1:42 PM
✅
206
kj
69
rpm
45
%
16
mph
Tuesday 10/19/21 @ 5:30 PM
196
kj
75
rpm
42
%
17
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Saturday 10/23/21 @ 1:3 PM
✅
228
kj
77
rpm
44
%
17
mph
Wednesday 12/30/20 @ 4:30 PM
147
kj
87
rpm
40
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 7/1/20 @ 6:46 PM
✅
232
kj
81
rpm
50
%
21
mph
Sunday 9/6/20 @ 4:43 PM
173
kj
84
rpm
36
%
16
mph
30 min Power Zone Ride
Olivia Amato
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Friday 8/14/20 @ 11:0 AM
✅
251
kj
86
rpm
41
%
18
mph
Monday 12/14/20 @ 3:25 AM
155
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 11/18/20 @ 6:39 PM
✅
254
kj
84
rpm
43
%
19
mph
Thursday 12/10/20 @ 6:52 PM
147
kj
79
rpm
43
%
18
mph
20 min FTP Test Ride
Denis Morton
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Thursday 6/11/20 @ 6:16 PM
✅
213
kj
77
rpm
50
%
20
mph
Wednesday 11/25/20 @ 5:19 PM
122
kj
79
rpm
40
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 12/9/20 @ 11:58 PM
✅
165
kj
80
rpm
44
%
18
mph
Saturday 7/4/20 @ 2:47 AM
81
kj
69
rpm
41
%
15
mph
15 min Hip Hop Ride
Ally Love
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Share
Tuesday 6/4/19 @ 10:41 AM
✅
87
kj
71
rpm
42
%
16
mph
Previous Workouts
Next Workouts
aliciam1122
Illinois
0
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
51 🔥
Beat aliciam1122
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
185
kj
Wednesday 1/13/21
✅
252
kj
Sunday 11/22/20
10 min Climb Ride
Ally Love
View Class
Share
65
kj
Friday 12/24/21
✅
82
kj
Friday 11/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
181
kj
Monday 11/23/20
✅
206
kj
Monday 11/1/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
196
kj
Tuesday 10/19/21
✅
228
kj
Saturday 10/23/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
147
kj
Wednesday 12/30/20
✅
232
kj
Wednesday 7/1/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
173
kj
Sunday 9/6/20
✅
251
kj
Friday 8/14/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
155
kj
Monday 12/14/20
✅
254
kj
Wednesday 11/18/20
20 min FTP Test Ride
Denis Morton
View Class
Share
147
kj
Thursday 12/10/20
✅
213
kj
Thursday 6/11/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
122
kj
Wednesday 11/25/20
✅
165
kj
Wednesday 12/9/20
15 min Hip Hop Ride
Ally Love
View Class
Share
81
kj
Saturday 7/4/20
✅
87
kj
Tuesday 6/4/19
Previous Workouts
Next Workouts