Shake and Bake
Workouts
Tuesday 10/19/21 @ 5:30 PM
196kj
75rpm
42%
17mph
Saturday 1/22/22 @ 3:20 AM
✅
196kj
70rpm
44%
17mph
Monday 6/7/21 @ 1:46 PM
177kj
75rpm
40%
16mph
Saturday 6/5/21 @ 4:27 AM
✅
252kj
74rpm
47%
18mph
Wednesday 5/12/21 @ 1:24 PM
287kj
74rpm
42%
17mph
Tuesday 5/11/21 @ 9:57 PM
✅
352kj
73rpm
46%
18mph
Wednesday 12/30/20 @ 4:30 PM
147kj
87rpm
40%
18mph
Monday 7/27/20 @ 5:0 AM
✅
207kj
73rpm
52%
20mph
Friday 12/18/20 @ 1:5 AM
153kj
81rpm
36%
15mph
Tuesday 5/12/20 @ 4:29 AM
✅
183kj
82rpm
39%
16mph
Sunday 9/6/20 @ 4:43 PM
173kj
84rpm
36%
16mph
Saturday 5/9/20 @ 4:5 AM
✅
192kj
85rpm
38%
17mph
Thursday 12/10/20 @ 6:52 PM
147kj
79rpm
43%
18mph
Saturday 5/23/20 @ 6:33 PM
✅
196kj
84rpm
46%
20mph
Thursday 11/26/20 @ 12:55 PM
283kj
77rpm
41%
16mph
Friday 11/27/20 @ 6:43 PM
✅
347kj
76rpm
45%
18mph
Friday 11/20/20 @ 3:9 PM
124kj
81rpm
39%
16mph
Friday 11/13/20 @ 11:13 PM
✅
163kj
78rpm
45%
18mph
Monday 10/5/20 @ 11:27 PM
125kj
83rpm
38%
16mph
Wednesday 11/18/20 @ 12:22 AM
✅
159kj
79rpm
45%
18mph
Workouts
196
kj
Tuesday 10/19/21
287
kj
Wednesday 5/12/21
153
kj
Friday 12/18/20
283
kj
Thursday 11/26/20