Shake and Bake
Workouts
Thursday 12/30/21 @ 11:30 PM
✅
123kj
75rpm
40%
16mph
Thursday 1/13/22 @ 3:40 AM
103kj
65rpm
42%
15mph
Monday 10/18/21 @ 3:59 PM
117kj
72rpm
42%
16mph
Wednesday 8/11/21 @ 4:42 AM
✅
118kj
73rpm
42%
16mph
Saturday 3/6/21 @ 2:23 PM
169kj
70rpm
41%
15mph
Friday 3/5/21 @ 12:27 AM
✅
218kj
71rpm
46%
17mph
Wednesday 12/16/20 @ 7:59 PM
170kj
79rpm
38%
16mph
Tuesday 12/22/20 @ 5:35 AM
✅
187kj
80rpm
39%
16mph
Friday 9/25/20 @ 12:48 AM
115kj
83rpm
37%
16mph
Tuesday 9/15/20 @ 4:58 AM
✅
115kj
81rpm
37%
15mph
Monday 8/10/20 @ 1:5 AM
123kj
78rpm
39%
16mph
Monday 9/7/20 @ 2:6 AM
✅
139kj
78rpm
42%
17mph
Workouts
117
kj
Monday 10/18/21
169
kj
Saturday 3/6/21
170
kj
Wednesday 12/16/20