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Shake and Bake
aliciam1122
Illinois
0
Beat 513steph
VS
513steph
Cincinnati, OH
36 🔥
Beat aliciam1122
Workouts
Previous Workouts
Sunday 3/21/21 @ 2:24 PM
129
kj
80
rpm
34
%
14
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Saturday 4/17/21 @ 3:28 PM
✅
227
kj
87
rpm
40
%
18
mph
Sunday 2/21/21 @ 2:27 AM
182
kj
78
rpm
40
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Saturday 2/20/21 @ 4:19 PM
✅
244
kj
78
rpm
45
%
18
mph
Wednesday 12/16/20 @ 7:59 PM
170
kj
79
rpm
38
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Sunday 12/20/20 @ 4:44 PM
✅
254
kj
80
rpm
45
%
18
mph
Tuesday 6/30/20 @ 12:47 AM
75
kj
77
rpm
32
%
13
mph
20 min Recovery Ride
Ally Love
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Friday 10/16/20 @ 8:31 PM
✅
115
kj
83
rpm
36
%
16
mph
Monday 6/29/20 @ 1:42 AM
75
kj
75
rpm
38
%
15
mph
15 min Pop Ride
Kendall Toole
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Wednesday 10/7/20 @ 11:23 AM
✅
112
kj
79
rpm
43
%
18
mph
Wednesday 9/30/20 @ 12:18 AM
186
kj
79
rpm
39
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Friday 10/2/20 @ 8:5 PM
✅
219
kj
79
rpm
43
%
17
mph
Previous Workouts
aliciam1122
Illinois
0
Beat 513steph
VS
513steph
Cincinnati, OH
36 🔥
Beat aliciam1122
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
129
kj
Sunday 3/21/21
✅
227
kj
Saturday 4/17/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
182
kj
Sunday 2/21/21
✅
244
kj
Saturday 2/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
170
kj
Wednesday 12/16/20
✅
254
kj
Sunday 12/20/20
20 min Recovery Ride
Ally Love
View Class
Share
75
kj
Tuesday 6/30/20
✅
115
kj
Friday 10/16/20
15 min Pop Ride
Kendall Toole
View Class
Share
75
kj
Monday 6/29/20
✅
112
kj
Wednesday 10/7/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
186
kj
Wednesday 9/30/20
✅
219
kj
Friday 10/2/20
Previous Workouts