Shake and Bake
Workouts
Monday 7/5/21 @ 4:41 PM
189kj
75rpm
41%
16mph
Sunday 7/11/21 @ 9:38 PM
✅
198kj
72rpm
44%
17mph
Tuesday 2/14/23 @ 12:1 AM
122kj
70rpm
36%
14mph
Tuesday 2/14/23 @ 11:14 AM
✅
166kj
67rpm
42%
15mph
Thursday 2/9/23 @ 11:58 PM
170kj
76rpm
39%
16mph
Friday 2/10/23 @ 7:39 PM
✅
174kj
71rpm
42%
16mph
Friday 7/15/22 @ 3:56 PM
174kj
72rpm
41%
16mph
Saturday 9/3/22 @ 4:36 PM
✅
189kj
68rpm
45%
16mph
Tuesday 10/19/21 @ 5:30 PM
✅
196kj
75rpm
42%
17mph
Saturday 10/23/21 @ 3:21 PM
195kj
70rpm
44%
17mph
Wednesday 4/28/21 @ 1:2 AM
279kj
79rpm
40%
16mph
Monday 4/26/21 @ 11:29 PM
✅
311kj
75rpm
43%
17mph
Thursday 7/23/20 @ 12:37 PM
245kj
76rpm
39%
15mph
Sunday 3/28/21 @ 9:12 PM
✅
326kj
78rpm
43%
17mph
Saturday 3/6/21 @ 2:23 PM
169kj
70rpm
41%
15mph
Friday 3/5/21 @ 12:28 AM
✅
199kj
74rpm
42%
17mph
Wednesday 2/10/21 @ 1:18 AM
280kj
79rpm
40%
16mph
Tuesday 2/9/21 @ 12:29 AM
✅
295kj
76rpm
41%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
283kj
77rpm
41%
16mph
Thursday 11/26/20 @ 12:59 PM
238kj
70rpm
40%
15mph
Workouts
122
kj
Tuesday 2/14/23
174
kj
Friday 7/15/22
195
kj
Saturday 10/23/21
169
kj
Saturday 3/6/21
280
kj
Wednesday 2/10/21
238
kj
Thursday 11/26/20