Shake and Bake
Workouts
Saturday 12/16/23 @ 5:51 PM
148kj
76rpm
37%
15mph
Friday 12/15/23 @ 12:20 PM
✅
280kj
62rpm
58%
19mph
Saturday 8/15/20 @ 8:54 PM
77kj
79rpm
33%
13mph
Tuesday 9/19/23 @ 9:55 AM
✅
120kj
81rpm
38%
16mph
Monday 10/24/22 @ 10:51 PM
38kj
82rpm
32%
14mph
Monday 8/1/22 @ 11:43 AM
✅
69kj
85rpm
39%
17mph
Saturday 8/15/20 @ 12:37 AM
74kj
75rpm
38%
15mph
Sunday 1/9/22 @ 5:47 PM
✅
97kj
74rpm
43%
17mph
Friday 7/10/20 @ 1:3 AM
42kj
79rpm
34%
14mph
Sunday 9/26/21 @ 2:9 PM
✅
95kj
83rpm
45%
20mph
Monday 8/30/21 @ 10:43 PM
132kj
75rpm
42%
17mph
Tuesday 8/31/21 @ 11:25 AM
✅
228kj
69rpm
58%
21mph
Saturday 9/19/20 @ 11:19 PM
38kj
93rpm
28%
13mph
Sunday 8/29/21 @ 4:17 PM
✅
90kj
86rpm
43%
19mph
Friday 10/23/20 @ 12:43 AM
119kj
79rpm
39%
16mph
Sunday 8/15/21 @ 1:41 PM
✅
211kj
76rpm
52%
20mph
Thursday 7/15/21 @ 1:58 PM
134kj
81rpm
41%
17mph
Friday 3/12/21 @ 1:38 PM
✅
173kj
74rpm
49%
19mph
Wednesday 6/23/21 @ 11:45 PM
91kj
77rpm
40%
16mph
Saturday 5/29/21 @ 1:47 PM
✅
156kj
75rpm
52%
20mph
Workouts
148
kj
Saturday 12/16/23