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Shake and Bake
aliciada
Arizona
0
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
53 π₯
Beat aliciada
Workouts
Previous Workouts
Next Workouts
Monday 9/21/20 @ 4:22 AM
96
kj
81
rpm
29
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/27/21 @ 6:5 PM
β
217
kj
93
rpm
38
%
18
mph
Monday 4/5/21 @ 8:33 PM
78
kj
60
rpm
33
%
10
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Thursday 4/1/21 @ 12:17 PM
β
229
kj
87
rpm
40
%
18
mph
Tuesday 2/2/21 @ 12:18 AM
98
kj
62
rpm
36
%
12
mph
30 min The Jess King Experience
Jess King
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Friday 11/13/20 @ 11:43 AM
β
249
kj
84
rpm
43
%
18
mph
Sunday 9/27/20 @ 3:58 PM
157
kj
60
rpm
35
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/23/20 @ 7:5 PM
β
397
kj
89
rpm
41
%
19
mph
Saturday 8/29/20 @ 3:50 AM
224
kj
75
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/28/20 @ 11:0 AM
β
499
kj
87
rpm
42
%
18
mph
Saturday 8/22/20 @ 6:34 PM
114
kj
64
rpm
46
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 8/12/20 @ 1:2 PM
β
242
kj
93
rpm
46
%
21
mph
Saturday 8/8/20 @ 1:6 AM
119
kj
66
rpm
37
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 8/6/20 @ 9:49 PM
β
305
kj
84
rpm
46
%
20
mph
Tuesday 8/4/20 @ 1:55 PM
111
kj
68
rpm
36
%
13
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 5/9/20 @ 3:13 PM
β
229
kj
82
rpm
43
%
18
mph
Thursday 7/30/20 @ 12:12 AM
76
kj
63
rpm
39
%
13
mph
20 min Pop Ride
Cody Rigsby
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Thursday 7/23/20 @ 10:43 PM
β
204
kj
85
rpm
47
%
20
mph
Thursday 7/2/20 @ 9:11 PM
173
kj
67
rpm
37
%
13
mph
45 min All For One Ride
Multiple Instructors
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Share
Thursday 7/2/20 @ 9:11 PM
β
325
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
aliciada
Arizona
0
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
53 π₯
Beat aliciada
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
96
kj
Monday 9/21/20
β
217
kj
Friday 8/27/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
78
kj
Monday 4/5/21
β
229
kj
Thursday 4/1/21
30 min The Jess King Experience
Jess King
View Class
Share
98
kj
Tuesday 2/2/21
β
249
kj
Friday 11/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
157
kj
Sunday 9/27/20
β
397
kj
Wednesday 9/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Saturday 8/29/20
β
499
kj
Friday 8/28/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
114
kj
Saturday 8/22/20
β
242
kj
Wednesday 8/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
119
kj
Saturday 8/8/20
β
305
kj
Thursday 8/6/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
111
kj
Tuesday 8/4/20
β
229
kj
Saturday 5/9/20
20 min Pop Ride
Cody Rigsby
View Class
Share
76
kj
Thursday 7/30/20
β
204
kj
Thursday 7/23/20
45 min All For One Ride
Multiple Instructors
View Class
Share
173
kj
Thursday 7/2/20
β
325
kj
Thursday 7/2/20
Previous Workouts
Next Workouts