Shake and Bake
Workouts
Saturday 8/1/20 @ 6:7 PM
130kj
68rpm
38%
14mph
Tuesday 6/29/21 @ 10:29 PM
✅
213kj
76rpm
43%
17mph
Sunday 3/21/21 @ 3:43 PM
94kj
60rpm
36%
12mph
Tuesday 3/16/21 @ 9:44 PM
✅
243kj
80rpm
44%
18mph
Sunday 12/27/20 @ 6:4 PM
92kj
65rpm
33%
12mph
Thursday 12/24/20 @ 8:36 PM
✅
199kj
75rpm
42%
17mph
Saturday 8/29/20 @ 9:57 PM
100kj
73rpm
32%
12mph
Wednesday 10/28/20 @ 12:40 AM
✅
230kj
74rpm
45%
18mph
Sunday 10/11/20 @ 6:46 PM
129kj
61rpm
28%
10mph
Tuesday 7/7/20 @ 1:23 AM
✅
240kj
81rpm
37%
15mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Saturday 9/26/20 @ 9:22 PM
✅
459kj
79rpm
43%
18mph
Sunday 9/13/20 @ 12:9 AM
✅
230kj
76rpm
33%
13mph
Tuesday 9/15/20 @ 12:53 AM
203kj
59rpm
35%
11mph
Tuesday 9/8/20 @ 2:50 PM
178kj
76rpm
32%
13mph
Friday 3/6/20 @ 10:36 PM
✅
350kj
80rpm
43%
18mph
Friday 9/11/20 @ 10:16 PM
114kj
82rpm
31%
13mph
Monday 9/7/20 @ 4:43 PM
✅
230kj
81rpm
42%
18mph
Saturday 9/5/20 @ 6:26 PM
229kj
78rpm
32%
13mph
Sunday 9/6/20 @ 4:3 PM
✅
465kj
79rpm
43%
18mph
Workouts
130
kj
Saturday 8/1/20
94
kj
Sunday 3/21/21
92
kj
Sunday 12/27/20
100
kj
Saturday 8/29/20
233
kj
Monday 9/28/20
203
kj
Tuesday 9/15/20
114
kj
Friday 9/11/20
229
kj
Saturday 9/5/20