Shake and Bake
Workouts
Monday 7/20/20 @ 4:36 PM
✅
293kj
84rpm
38%
17mph
Saturday 7/25/20 @ 10:14 PM
251kj
80rpm
37%
16mph
Monday 7/13/20 @ 5:45 PM
✅
296kj
88rpm
37%
17mph
Sunday 7/12/20 @ 3:46 PM
222kj
86rpm
31%
14mph
Saturday 6/13/20 @ 4:0 PM
✅
368kj
82rpm
39%
16mph
Saturday 6/13/20 @ 3:57 PM
314kj
77rpm
38%
15mph
Monday 6/8/20 @ 4:52 PM
✅
283kj
83rpm
38%
17mph
Monday 6/8/20 @ 4:57 PM
241kj
78rpm
37%
15mph
Tuesday 1/21/20 @ 7:25 PM
✅
237kj
79rpm
37%
15mph
Friday 5/22/20 @ 3:30 PM
201kj
78rpm
34%
14mph
Saturday 5/16/20 @ 3:26 PM
✅
176kj
74rpm
40%
16mph
Tuesday 12/24/19 @ 10:35 AM
129kj
84rpm
32%
14mph
Wednesday 3/4/20 @ 6:6 PM
✅
274kj
79rpm
39%
16mph
Saturday 3/14/20 @ 3:46 PM
228kj
81rpm
36%
15mph
Monday 2/24/20 @ 4:41 PM
✅
225kj
85rpm
34%
15mph
Friday 2/28/20 @ 10:16 AM
206kj
81rpm
34%
14mph
Monday 1/27/20 @ 7:32 PM
✅
246kj
82rpm
36%
16mph
Monday 1/27/20 @ 10:8 AM
201kj
85rpm
32%
14mph
Sunday 12/29/19 @ 7:52 PM
✅
91kj
86rpm
33%
14mph
Sunday 10/20/19 @ 6:30 PM
57kj
80rpm
27%
11mph
Workouts
314
kj
Saturday 6/13/20
201
kj
Friday 5/22/20
228
kj
Saturday 3/14/20
206
kj
Friday 2/28/20
57
kj
Sunday 10/20/19