Shake and Bake
Workouts
Monday 4/27/20 @ 5:57 PM
288kj
85rpm
37%
16mph
Monday 10/5/20 @ 1:38 PM
✅
325kj
87rpm
38%
17mph
Tuesday 7/21/20 @ 5:14 PM
197kj
81rpm
40%
17mph
Saturday 8/8/20 @ 7:7 PM
✅
209kj
83rpm
39%
17mph
Monday 7/13/20 @ 5:45 PM
296kj
88rpm
37%
17mph
Monday 7/15/19 @ 5:30 PM
✅
296kj
88rpm
36%
16mph
Monday 7/6/20 @ 5:48 PM
✅
307kj
85rpm
38%
17mph
Monday 12/2/19 @ 6:15 PM
302kj
85rpm
37%
16mph
Friday 6/19/20 @ 7:17 PM
212kj
77rpm
43%
17mph
Friday 10/11/19 @ 6:1 PM
✅
212kj
81rpm
41%
17mph
Monday 4/13/20 @ 5:54 PM
295kj
80rpm
40%
17mph
Tuesday 4/14/20 @ 3:17 PM
✅
340kj
80rpm
42%
18mph
Tuesday 3/31/20 @ 6:7 PM
299kj
80rpm
40%
17mph
Wednesday 4/1/20 @ 6:12 PM
✅
325kj
81rpm
41%
17mph
Monday 2/24/20 @ 4:41 PM
225kj
85rpm
34%
15mph
Thursday 2/27/20 @ 1:51 PM
✅
285kj
85rpm
38%
17mph
Monday 1/27/20 @ 7:32 PM
246kj
82rpm
36%
16mph
Tuesday 1/28/20 @ 1:27 PM
✅
279kj
74rpm
41%
16mph
Tuesday 1/21/20 @ 7:25 PM
237kj
79rpm
37%
15mph
Thursday 1/23/20 @ 8:15 PM
✅
265kj
73rpm
41%
16mph
Workouts
212
kj
Friday 6/19/20
225
kj
Monday 2/24/20
237
kj
Tuesday 1/21/20