Shake and Bake
Workouts
Friday 4/24/20 @ 6:1 PM
379kj
77rpm
40%
16mph
Wednesday 5/26/21 @ 9:6 PM
✅
425kj
89rpm
38%
17mph
Tuesday 7/21/20 @ 5:14 PM
197kj
81rpm
40%
17mph
Monday 7/27/20 @ 9:10 PM
✅
208kj
83rpm
40%
17mph
Monday 7/20/20 @ 4:36 PM
293kj
84rpm
38%
17mph
Wednesday 5/27/20 @ 9:59 PM
✅
321kj
93rpm
37%
17mph
Saturday 6/13/20 @ 4:0 PM
368kj
82rpm
39%
16mph
Friday 4/3/20 @ 7:1 PM
✅
416kj
89rpm
38%
17mph
Sunday 2/2/20 @ 7:8 PM
189kj
66rpm
46%
17mph
Wednesday 6/10/20 @ 10:18 PM
✅
230kj
85rpm
41%
18mph
Monday 6/8/20 @ 4:52 PM
283kj
83rpm
38%
17mph
Monday 6/8/20 @ 8:48 PM
✅
337kj
89rpm
39%
18mph
Sunday 6/7/20 @ 4:41 PM
197kj
77rpm
41%
17mph
Saturday 2/16/19 @ 12:14 AM
✅
213kj
83rpm
41%
17mph
Saturday 3/21/20 @ 4:29 PM
550kj
78rpm
40%
16mph
Saturday 5/23/20 @ 5:9 PM
✅
612kj
90rpm
37%
17mph
Saturday 5/16/20 @ 3:26 PM
176kj
74rpm
40%
16mph
Saturday 11/2/19 @ 3:45 PM
✅
215kj
86rpm
39%
17mph
Sunday 12/29/19 @ 7:52 PM
91kj
86rpm
33%
14mph
Saturday 6/15/19 @ 4:58 PM
✅
124kj
89rpm
36%
16mph
Workouts
368
kj
Saturday 6/13/20
550
kj
Saturday 3/21/20
91
kj
Sunday 12/29/19