Shake and Bake
Workouts
Tuesday 2/4/20 @ 4:3 PM
246kj
82rpm
37%
16mph
Tuesday 10/10/23 @ 11:53 AM
✅
307kj
77rpm
41%
17mph
Saturday 6/13/20 @ 4:0 PM
368kj
82rpm
39%
16mph
Saturday 11/20/21 @ 1:57 PM
✅
466kj
84rpm
41%
18mph
Friday 4/24/20 @ 6:1 PM
379kj
77rpm
40%
16mph
Friday 5/28/21 @ 6:16 PM
✅
499kj
84rpm
42%
18mph
Wednesday 3/4/20 @ 6:6 PM
274kj
79rpm
39%
16mph
Wednesday 12/16/20 @ 7:6 PM
✅
351kj
78rpm
44%
18mph
Saturday 1/18/20 @ 5:54 PM
327kj
80rpm
37%
15mph
Wednesday 12/9/20 @ 7:15 PM
✅
476kj
81rpm
42%
18mph
Monday 6/8/20 @ 4:52 PM
283kj
83rpm
38%
17mph
Monday 8/17/20 @ 5:23 PM
✅
376kj
83rpm
43%
18mph
Sunday 7/26/20 @ 3:36 PM
188kj
87rpm
37%
17mph
Wednesday 10/16/19 @ 12:40 PM
✅
210kj
79rpm
42%
17mph
Thursday 7/16/20 @ 11:21 PM
163kj
91rpm
34%
16mph
Tuesday 7/21/20 @ 6:56 PM
✅
266kj
81rpm
45%
19mph
Saturday 5/16/20 @ 3:26 PM
176kj
74rpm
40%
16mph
Monday 7/13/20 @ 7:2 PM
✅
275kj
79rpm
46%
19mph
Tuesday 1/21/20 @ 7:25 PM
237kj
79rpm
37%
15mph
Sunday 12/8/19 @ 7:33 PM
✅
302kj
82rpm
40%
17mph
Workouts
368
kj
Saturday 6/13/20
274
kj
Wednesday 3/4/20
327
kj
Saturday 1/18/20
163
kj
Thursday 7/16/20
237
kj
Tuesday 1/21/20