Shake and Bake
Workouts
Wednesday 2/7/24 @ 12:33 PM
197kj
88rpm
36%
17mph
Wednesday 2/7/24 @ 11:19 AM
✅
199kj
94rpm
35%
17mph
Monday 1/15/24 @ 4:58 PM
183kj
89rpm
34%
16mph
Thursday 1/25/24 @ 10:35 PM
✅
203kj
100rpm
33%
17mph
Monday 7/19/21 @ 1:3 PM
✅
345kj
88rpm
40%
18mph
Thursday 11/2/23 @ 5:52 PM
312kj
91rpm
37%
17mph
Monday 1/10/22 @ 12:15 PM
271kj
84rpm
37%
16mph
Sunday 1/9/22 @ 5:13 PM
✅
292kj
95rpm
34%
16mph
Friday 1/7/22 @ 11:49 AM
340kj
86rpm
36%
16mph
Wednesday 4/21/21 @ 2:55 PM
✅
392kj
89rpm
37%
17mph
Wednesday 1/5/22 @ 11:29 AM
265kj
84rpm
37%
16mph
Sunday 1/2/22 @ 12:5 AM
✅
317kj
93rpm
37%
17mph
Monday 8/30/21 @ 7:57 PM
✅
197kj
82rpm
47%
20mph
Wednesday 5/13/20 @ 11:0 PM
181kj
87rpm
44%
19mph
Tuesday 8/24/21 @ 11:37 AM
✅
206kj
87rpm
39%
17mph
Thursday 2/11/21 @ 3:49 PM
151kj
98rpm
31%
15mph
Monday 4/5/21 @ 11:3 AM
✅
216kj
88rpm
39%
18mph
Saturday 4/17/21 @ 3:51 PM
168kj
90rpm
35%
16mph
Saturday 1/9/21 @ 7:39 PM
✅
211kj
86rpm
39%
17mph
Tuesday 12/22/20 @ 1:58 AM
160kj
82rpm
35%
15mph
Workouts
197
kj
Wednesday 2/7/24
183
kj
Monday 1/15/24
312
kj
Thursday 11/2/23
340
kj
Friday 1/7/22
265
kj
Wednesday 1/5/22
151
kj
Thursday 2/11/21
168
kj
Saturday 4/17/21