Shake and Bake
Workouts
Friday 12/15/23 @ 12:7 PM
195kj
80rpm
40%
16mph
Sunday 12/24/23 @ 1:57 PM
✅
252kj
82rpm
44%
19mph
Monday 7/25/22 @ 11:16 AM
✅
94kj
66rpm
54%
19mph
Wednesday 7/13/22 @ 1:5 PM
92kj
83rpm
45%
19mph
Tuesday 5/4/21 @ 4:45 PM
196kj
74rpm
42%
16mph
Saturday 5/1/21 @ 2:31 PM
✅
224kj
82rpm
42%
18mph
Monday 4/27/20 @ 8:9 PM
209kj
83rpm
40%
17mph
Monday 4/27/20 @ 3:22 PM
✅
264kj
89rpm
43%
19mph
Saturday 4/25/20 @ 8:35 PM
137kj
78rpm
42%
17mph
Thursday 4/16/20 @ 2:39 PM
✅
187kj
82rpm
46%
19mph
Thursday 4/23/20 @ 7:43 PM
217kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
302kj
87rpm
46%
20mph
Friday 3/27/20 @ 7:36 PM
226kj
83rpm
42%
17mph
Thursday 3/19/20 @ 2:25 PM
✅
335kj
87rpm
48%
21mph
Friday 2/14/20 @ 8:11 PM
235kj
82rpm
42%
18mph
Wednesday 2/12/20 @ 9:38 PM
✅
282kj
83rpm
45%
19mph
Monday 12/23/19 @ 8:18 PM
202kj
86rpm
39%
17mph
Monday 12/23/19 @ 7:40 PM
✅
265kj
79rpm
47%
19mph
Monday 12/9/19 @ 9:7 PM
208kj
76rpm
43%
17mph
Monday 5/20/19 @ 8:16 PM
✅
272kj
82rpm
46%
19mph
Workouts
217
kj
Thursday 4/23/20