Shake and Bake
Workouts
Tuesday 12/12/23 @ 11:19 AM
187kj
76rpm
40%
16mph
Monday 12/11/23 @ 6:35 PM
✅
208kj
75rpm
43%
17mph
Saturday 2/18/23 @ 12:35 PM
209kj
76rpm
42%
16mph
Wednesday 2/15/23 @ 10:34 PM
✅
214kj
76rpm
42%
17mph
Saturday 1/14/23 @ 8:6 PM
✅
228kj
75rpm
44%
17mph
Wednesday 1/18/23 @ 7:46 PM
191kj
73rpm
42%
16mph
Thursday 1/5/23 @ 4:42 PM
✅
213kj
71rpm
44%
17mph
Friday 12/23/22 @ 11:57 PM
205kj
71rpm
44%
17mph
Monday 11/28/22 @ 12:2 PM
215kj
74rpm
44%
17mph
Wednesday 11/30/22 @ 8:6 PM
✅
222kj
77rpm
43%
17mph
Monday 8/29/22 @ 11:1 AM
✅
236kj
71rpm
46%
17mph
Wednesday 9/14/22 @ 6:52 PM
209kj
72rpm
44%
17mph
Friday 12/10/21 @ 12:0 PM
215kj
75rpm
44%
17mph
Thursday 12/9/21 @ 7:18 PM
✅
218kj
73rpm
45%
17mph
Thursday 10/31/19 @ 7:22 PM
120kj
82rpm
38%
16mph
Wednesday 12/9/20 @ 2:17 PM
✅
163kj
81rpm
43%
18mph
Thursday 9/3/20 @ 5:19 PM
193kj
79rpm
41%
16mph
Wednesday 9/2/20 @ 6:47 PM
✅
245kj
81rpm
44%
18mph
Thursday 9/12/19 @ 11:2 AM
283kj
73rpm
41%
16mph
Friday 9/13/19 @ 5:36 PM
✅
393kj
82rpm
44%
19mph
Workouts
187
kj
Tuesday 12/12/23