Shake and Bake
Workouts
Saturday 11/14/20 @ 8:9 PM
308kj
86rpm
38%
17mph
Wednesday 10/28/20 @ 10:17 PM
✅
343kj
86rpm
40%
18mph
Sunday 10/4/20 @ 6:53 PM
278kj
82rpm
38%
16mph
Thursday 10/1/20 @ 10:9 PM
✅
292kj
86rpm
38%
17mph
Monday 4/20/20 @ 7:29 PM
✅
288kj
75rpm
40%
16mph
Wednesday 2/19/20 @ 10:29 PM
273kj
74rpm
40%
15mph
Sunday 4/19/20 @ 7:8 PM
397kj
88rpm
38%
17mph
Friday 4/3/20 @ 7:1 PM
✅
416kj
89rpm
38%
17mph
Sunday 3/29/20 @ 7:41 PM
✅
244kj
80rpm
44%
18mph
Sunday 3/29/20 @ 8:7 PM
201kj
82rpm
40%
17mph
Friday 3/27/20 @ 7:36 PM
✅
226kj
83rpm
42%
17mph
Saturday 3/21/20 @ 6:55 PM
204kj
87rpm
38%
17mph
Sunday 2/23/20 @ 8:35 PM
✅
405kj
83rpm
39%
17mph
Saturday 1/18/20 @ 6:5 PM
372kj
85rpm
38%
17mph
Friday 10/11/19 @ 6:36 PM
184kj
86rpm
37%
16mph
Friday 11/29/19 @ 11:31 PM
✅
193kj
91rpm
36%
17mph
Sunday 9/29/19 @ 7:26 PM
119kj
86rpm
36%
16mph
Saturday 6/15/19 @ 4:58 PM
✅
124kj
89rpm
36%
16mph
Thursday 9/5/19 @ 5:10 PM
194kj
78rpm
40%
16mph
Thursday 9/5/19 @ 8:16 PM
✅
194kj
81rpm
40%
16mph
Workouts
278
kj
Sunday 10/4/20
273
kj
Wednesday 2/19/20
397
kj
Sunday 4/19/20
372
kj
Saturday 1/18/20
184
kj
Friday 10/11/19
119
kj
Sunday 9/29/19