Shake and Bake
Workouts
Saturday 11/9/19 @ 1:14 PM
✅
204kj
84rpm
39%
17mph
Tuesday 9/13/22 @ 4:35 PM
201kj
84rpm
35%
16mph
Friday 6/4/21 @ 6:18 PM
260kj
66rpm
41%
15mph
Saturday 4/17/21 @ 1:59 PM
✅
363kj
64rpm
50%
17mph
Sunday 11/29/20 @ 7:55 PM
212kj
79rpm
42%
17mph
Tuesday 8/18/20 @ 11:27 PM
✅
295kj
70rpm
53%
19mph
Thursday 9/17/20 @ 3:26 PM
211kj
78rpm
43%
17mph
Monday 10/12/20 @ 12:47 PM
✅
237kj
69rpm
48%
17mph
Tuesday 2/11/20 @ 7:31 PM
85kj
68rpm
49%
18mph
Sunday 5/24/20 @ 2:34 PM
✅
109kj
65rpm
57%
20mph
Monday 1/6/20 @ 12:48 PM
81kj
72rpm
47%
18mph
Sunday 2/23/20 @ 5:23 PM
✅
97kj
64rpm
54%
19mph
Thursday 2/6/20 @ 7:0 PM
217kj
84rpm
40%
17mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Wednesday 1/1/20 @ 6:59 PM
311kj
83rpm
40%
17mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Friday 11/1/19 @ 2:32 PM
226kj
81rpm
42%
18mph
Monday 11/4/19 @ 12:15 AM
✅
257kj
74rpm
47%
18mph
Monday 8/26/19 @ 11:43 AM
116kj
80rpm
39%
16mph
Sunday 8/25/19 @ 11:35 PM
✅
165kj
80rpm
45%
18mph
Workouts
260
kj
Friday 6/4/21
311
kj
Wednesday 1/1/20