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Shake and Bake
alexschelldorf
Brooklyn, NY
155 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
30
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
Saturday 7/8/23 @ 3:56 AM
✅
382
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Wednesday 6/21/23 @ 2:57 PM
242
kj
84
rpm
35
%
15
mph
Saturday 4/22/23 @ 10:55 PM
✅
260
kj
88
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/2/20 @ 2:45 PM
163
kj
77
rpm
38
%
15
mph
Saturday 1/7/23 @ 4:9 PM
✅
531
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/22/23 @ 4:46 PM
326
kj
82
rpm
36
%
16
mph
Friday 7/1/22 @ 12:55 AM
✅
405
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/25/22 @ 5:7 PM
226
kj
87
rpm
33
%
15
mph
Saturday 4/2/22 @ 3:59 PM
✅
659
kj
88
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/29/22 @ 2:25 PM
358
kj
82
rpm
34
%
15
mph
Tuesday 1/25/22 @ 10:7 PM
393
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 7:29 PM
✅
399
kj
93
rpm
40
%
19
mph
Thursday 8/26/21 @ 4:24 PM
✅
207
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 6/12/20 @ 1:56 PM
155
kj
85
rpm
35
%
15
mph
Friday 8/6/21 @ 11:22 PM
243
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 8/5/21 @ 3:53 PM
✅
248
kj
92
rpm
41
%
19
mph
Sunday 2/7/21 @ 6:6 PM
205
kj
74
rpm
52
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 2:15 PM
✅
246
kj
84
rpm
50
%
21
mph
Saturday 2/6/21 @ 3:22 AM
176
kj
83
rpm
37
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 3:45 PM
✅
178
kj
88
rpm
36
%
16
mph
Previous Workouts
Next Workouts
alexschelldorf
Brooklyn, NY
155 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
30
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
382
kj
Saturday 7/8/23
242
kj
Wednesday 6/21/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
260
kj
Saturday 4/22/23
163
kj
Thursday 1/2/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
531
kj
Saturday 1/7/23
326
kj
Sunday 1/22/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
405
kj
Friday 7/1/22
226
kj
Saturday 6/25/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
659
kj
Saturday 4/2/22
358
kj
Tuesday 3/29/22
45 min Power Zone Ride
Denis Morton
View Class
Share
393
kj
Tuesday 1/25/22
✅
399
kj
Monday 8/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
207
kj
Thursday 8/26/21
155
kj
Friday 6/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
243
kj
Friday 8/6/21
✅
248
kj
Thursday 8/5/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
205
kj
Sunday 2/7/21
✅
246
kj
Tuesday 5/25/21
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Saturday 2/6/21
✅
178
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts