Shake and Bake
VS
Workouts
Saturday 11/14/20 @ 3:27 PM
43kj
84rpm
32%
14mph
Thursday 10/29/20 @ 2:56 PM
✅
51kj
86rpm
34%
15mph
Tuesday 11/10/20 @ 12:30 AM
183kj
72rpm
43%
16mph
Friday 11/13/20 @ 4:28 PM
✅
184kj
73rpm
42%
16mph
Friday 4/3/20 @ 10:39 PM
119kj
84rpm
31%
14mph
Wednesday 4/22/20 @ 9:10 PM
✅
136kj
87rpm
32%
14mph
Wednesday 9/30/20 @ 11:11 PM
✅
207kj
80rpm
42%
17mph
Tuesday 9/29/20 @ 11:21 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 5:43 PM
125kj
88rpm
37%
16mph
Monday 6/15/20 @ 9:16 PM
✅
138kj
80rpm
41%
17mph
Monday 5/4/20 @ 10:35 PM
46kj
83rpm
34%
14mph
Monday 5/18/20 @ 9:35 PM
✅
59kj
81rpm
38%
16mph
Wednesday 4/29/20 @ 11:11 PM
128kj
93rpm
30%
14mph
Tuesday 5/12/20 @ 9:6 PM
✅
162kj
87rpm
35%
16mph
Thursday 4/9/20 @ 11:11 PM
213kj
80rpm
35%
15mph
Tuesday 4/28/20 @ 9:12 PM
✅
247kj
80rpm
37%
16mph
Wednesday 4/8/20 @ 10:51 PM
36kj
76rpm
33%
13mph
Monday 4/27/20 @ 9:24 PM
✅
42kj
70rpm
37%
14mph
Thursday 12/5/19 @ 1:56 AM
✅
135kj
70rpm
39%
14mph
Monday 10/7/19 @ 9:54 PM
134kj
72rpm
38%
14mph
alexrocknride
OK #BooCrew
24
VS
spn4tacos
Fort Benning #ArmyWife
35
🔥
Workouts
183
kj
Tuesday 11/10/20
119
kj
Friday 4/3/20
128
kj
Wednesday 4/29/20
213
kj
Thursday 4/9/20