Shake and Bake
VS
Workouts
Wednesday 7/1/20 @ 11:44 PM
145kj
83rpm
35%
15mph
Saturday 4/23/22 @ 1:59 PM
✅
157kj
81rpm
36%
15mph
Thursday 7/16/20 @ 11:5 PM
✅
247kj
70rpm
40%
14mph
Saturday 4/3/21 @ 3:52 PM
238kj
56rpm
44%
13mph
Tuesday 11/24/20 @ 12:12 AM
✅
91kj
85rpm
38%
16mph
Saturday 12/5/20 @ 1:30 AM
67kj
70rpm
38%
14mph
Saturday 11/14/20 @ 3:40 PM
✅
80kj
74rpm
48%
18mph
Saturday 4/4/20 @ 4:44 PM
70kj
81rpm
41%
17mph
Friday 11/6/20 @ 11:37 PM
135kj
79rpm
35%
14mph
Monday 8/3/20 @ 10:54 AM
✅
188kj
78rpm
40%
16mph
Tuesday 11/3/20 @ 12:53 AM
159kj
84rpm
35%
15mph
Tuesday 9/1/20 @ 10:32 AM
✅
191kj
78rpm
40%
17mph
Saturday 5/16/20 @ 5:1 PM
186kj
80rpm
40%
16mph
Monday 5/18/20 @ 10:36 AM
✅
193kj
83rpm
39%
17mph
alexrocknride
OK #BooCrew
14
VS
heather_miles
Madison, MS
23
🔥
Workouts
145
kj
Wednesday 7/1/20
238
kj
Saturday 4/3/21
135
kj
Friday 11/6/20
186
kj
Saturday 5/16/20