Shake and Bake
Workouts
Wednesday 1/20/21 @ 10:2 PM
✅
326kj
84rpm
36%
15mph
Saturday 2/11/23 @ 3:56 PM
310kj
76rpm
37%
15mph
Saturday 4/16/22 @ 3:4 PM
✅
294kj
87rpm
36%
16mph
Wednesday 4/20/22 @ 1:28 PM
247kj
71rpm
40%
15mph
Friday 3/4/22 @ 1:26 PM
✅
294kj
87rpm
37%
17mph
Sunday 4/10/22 @ 2:17 PM
243kj
74rpm
39%
16mph
Saturday 4/2/22 @ 7:35 PM
✅
406kj
76rpm
43%
17mph
Friday 4/8/22 @ 12:54 PM
311kj
71rpm
39%
15mph
Saturday 3/19/22 @ 2:24 PM
✅
394kj
91rpm
35%
16mph
Sunday 3/27/22 @ 10:42 AM
315kj
69rpm
40%
15mph
Friday 3/11/22 @ 1:10 PM
✅
295kj
87rpm
37%
17mph
Monday 3/21/22 @ 12:12 AM
228kj
69rpm
39%
15mph
Sunday 3/20/22 @ 2:28 PM
✅
281kj
81rpm
40%
16mph
Monday 2/21/22 @ 2:25 PM
233kj
74rpm
38%
15mph
Saturday 3/12/22 @ 2:23 PM
✅
388kj
82rpm
39%
16mph
Friday 3/18/22 @ 12:57 PM
318kj
73rpm
39%
15mph
Friday 2/4/22 @ 12:7 PM
✅
191kj
77rpm
41%
16mph
Sunday 1/30/22 @ 4:56 PM
160kj
71rpm
38%
15mph
Friday 1/29/21 @ 5:2 PM
✅
273kj
81rpm
38%
16mph
Wednesday 1/27/21 @ 2:29 PM
256kj
72rpm
40%
16mph
Workouts
310
kj
Saturday 2/11/23
243
kj
Sunday 4/10/22
311
kj
Friday 4/8/22
315
kj
Sunday 3/27/22
228
kj
Monday 3/21/22
233
kj
Monday 2/21/22
318
kj
Friday 3/18/22