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Shake and Bake
alexisjoelle
CO
169 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Tuesday 12/1/20 @ 1:38 AM
✅
581
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 7:42 PM
424
kj
86
rpm
39
%
17
mph
Friday 2/4/22 @ 2:33 AM
✅
418
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 8/21/21 @ 2:29 PM
242
kj
81
rpm
36
%
16
mph
Wednesday 9/29/21 @ 11:8 AM
✅
227
kj
81
rpm
42
%
18
mph
30 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 9:53 PM
162
kj
77
rpm
38
%
16
mph
Sunday 5/17/20 @ 1:8 AM
✅
585
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 2:38 PM
400
kj
84
rpm
39
%
17
mph
Friday 4/30/21 @ 2:6 AM
✅
421
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 11:16 AM
220
kj
85
rpm
34
%
15
mph
Saturday 6/20/20 @ 1:52 AM
✅
263
kj
85
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 10/10/20 @ 4:26 PM
207
kj
87
rpm
38
%
17
mph
Tuesday 9/17/19 @ 2:32 AM
✅
247
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 10:57 AM
193
kj
87
rpm
37
%
17
mph
Monday 6/22/20 @ 1:14 AM
✅
906
kj
84
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 12:32 PM
594
kj
82
rpm
39
%
17
mph
Wednesday 12/18/19 @ 2:44 AM
✅
400
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/15/19 @ 12:52 PM
239
kj
85
rpm
35
%
15
mph
Thursday 11/7/19 @ 2:53 AM
✅
367
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/4/19 @ 12:54 AM
237
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
169 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
581
kj
Tuesday 12/1/20
424
kj
Saturday 11/7/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
418
kj
Friday 2/4/22
242
kj
Saturday 8/21/21
30 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
227
kj
Wednesday 9/29/21
162
kj
Monday 9/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
585
kj
Sunday 5/17/20
400
kj
Saturday 5/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
421
kj
Friday 4/30/21
220
kj
Wednesday 12/4/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
263
kj
Saturday 6/20/20
207
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
247
kj
Tuesday 9/17/19
193
kj
Wednesday 7/15/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
906
kj
Monday 6/22/20
594
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Wednesday 12/18/19
239
kj
Sunday 12/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
367
kj
Thursday 11/7/19
237
kj
Monday 11/4/19
Previous Workouts
Next Workouts