Shake and Bake
VS
Workouts
Sunday 12/12/21 @ 8:56 PM
✅
381kj
87rpm
42%
19mph
Wednesday 5/4/22 @ 10:48 PM
333kj
90rpm
39%
18mph
Tuesday 4/5/22 @ 2:31 AM
✅
691kj
84rpm
45%
19mph
Friday 3/25/22 @ 11:0 PM
569kj
91rpm
39%
18mph
Thursday 8/12/21 @ 1:34 AM
417kj
88rpm
42%
19mph
Monday 8/9/21 @ 9:57 PM
✅
419kj
94rpm
40%
19mph
Sunday 5/9/21 @ 1:42 AM
694kj
84rpm
44%
19mph
Saturday 5/8/21 @ 3:22 PM
✅
736kj
93rpm
42%
20mph
Sunday 1/31/21 @ 7:42 PM
✅
438kj
80rpm
47%
20mph
Monday 10/1/18 @ 6:12 PM
283kj
79rpm
40%
17mph
Thursday 3/26/20 @ 1:59 AM
448kj
88rpm
44%
20mph
Monday 11/16/20 @ 11:0 PM
✅
450kj
92rpm
43%
20mph
Wednesday 9/16/20 @ 2:0 AM
✅
403kj
84rpm
44%
19mph
Wednesday 9/11/19 @ 10:1 PM
389kj
91rpm
41%
19mph
Sunday 2/2/20 @ 1:59 AM
✅
432kj
79rpm
47%
19mph
Tuesday 9/3/19 @ 2:55 PM
417kj
78rpm
47%
19mph
Tuesday 11/26/19 @ 9:25 PM
✅
405kj
85rpm
44%
19mph
Monday 8/20/18 @ 5:48 PM
265kj
85rpm
37%
16mph
Thursday 3/1/18 @ 10:20 PM
kj
rpm
%
0mph
Monday 1/14/19 @ 7:28 PM
✅
396kj
82rpm
45%
19mph
alexisjoelle
CO
145
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
122
Workouts
333
kj
Wednesday 5/4/22
569
kj
Friday 3/25/22
694
kj
Sunday 5/9/21
283
kj
Monday 10/1/18
389
kj
Wednesday 9/11/19
265
kj
Monday 8/20/18