Shake and Bake
Workouts
Sunday 4/3/22 @ 5:56 PM
403kj
86rpm
43%
19mph
Sunday 4/3/22 @ 5:25 PM
✅
539kj
85rpm
48%
21mph
Saturday 11/28/20 @ 5:42 PM
423kj
83rpm
45%
19mph
Saturday 9/21/19 @ 9:13 PM
✅
584kj
84rpm
51%
22mph
Monday 10/19/20 @ 12:58 AM
559kj
82rpm
45%
19mph
Sunday 2/3/19 @ 12:47 AM
✅
706kj
81rpm
51%
21mph
Saturday 10/3/20 @ 3:15 PM
410kj
83rpm
45%
19mph
Thursday 12/27/18 @ 9:56 PM
✅
544kj
85rpm
49%
21mph
Saturday 8/15/20 @ 2:5 AM
314kj
83rpm
47%
20mph
Wednesday 1/15/20 @ 12:16 AM
✅
349kj
84rpm
49%
21mph
Monday 6/22/20 @ 1:14 AM
906kj
84rpm
46%
20mph
Sunday 8/4/19 @ 4:20 PM
✅
1157kj
79rpm
54%
22mph
Thursday 9/26/19 @ 1:34 AM
412kj
85rpm
44%
19mph
Tuesday 9/24/19 @ 12:35 PM
✅
570kj
80rpm
52%
21mph
Tuesday 2/19/19 @ 11:9 PM
kj
rpm
%
0mph
Sunday 1/27/19 @ 4:23 PM
✅
511kj
90rpm
46%
21mph
Monday 11/12/18 @ 11:11 PM
kj
rpm
%
0mph
Thursday 11/15/18 @ 11:55 PM
✅
412kj
72rpm
44%
17mph
Monday 1/1/18 @ 6:38 PM
kj
rpm
%
0mph
Monday 1/8/18 @ 12:57 PM
✅
351kj
89rpm
40%
18mph
Workouts
559
kj
Monday 10/19/20
410
kj
Saturday 10/3/20
906
kj
Monday 6/22/20
kj
Tuesday 2/19/19