Shake and Bake
Workouts
Thursday 3/26/20 @ 1:59 AM
448kj
88rpm
44%
20mph
Monday 3/23/20 @ 10:46 AM
✅
580kj
83rpm
51%
22mph
Sunday 12/12/21 @ 8:56 PM
381kj
87rpm
42%
19mph
Tuesday 12/7/21 @ 11:44 AM
✅
610kj
85rpm
51%
22mph
Tuesday 4/5/22 @ 2:31 AM
691kj
84rpm
45%
19mph
Sunday 4/3/22 @ 2:19 PM
✅
961kj
84rpm
51%
22mph
Sunday 5/9/21 @ 1:42 AM
694kj
84rpm
44%
19mph
Sunday 2/6/22 @ 6:49 PM
✅
1038kj
86rpm
52%
23mph
Saturday 1/15/22 @ 8:13 PM
561kj
87rpm
43%
19mph
Friday 1/14/22 @ 11:32 AM
✅
812kj
84rpm
52%
22mph
Tuesday 2/2/21 @ 2:31 AM
440kj
85rpm
44%
19mph
Tuesday 2/2/21 @ 11:44 AM
✅
655kj
84rpm
53%
23mph
Tuesday 11/26/19 @ 9:25 PM
405kj
85rpm
44%
19mph
Friday 11/20/20 @ 11:41 AM
✅
556kj
83rpm
50%
22mph
Wednesday 9/16/20 @ 2:0 AM
403kj
84rpm
44%
19mph
Monday 9/14/20 @ 10:43 AM
✅
567kj
87rpm
49%
22mph
Thursday 3/1/18 @ 10:20 PM
kj
rpm
%
0mph
Saturday 1/12/19 @ 4:54 PM
✅
560kj
84rpm
50%
22mph
Monday 2/26/18 @ 10:3 PM
kj
rpm
%
0mph
Wednesday 11/21/18 @ 3:5 PM
✅
554kj
87rpm
49%
22mph
Workouts
381
kj
Sunday 12/12/21
691
kj
Tuesday 4/5/22
694
kj
Sunday 5/9/21
561
kj
Saturday 1/15/22
405
kj
Tuesday 11/26/19
403
kj
Wednesday 9/16/20