Shake and Bake
Workouts
Tuesday 8/20/24 @ 10:26 AM
132kj
63rpm
40%
14mph
Tuesday 7/23/24 @ 4:19 PM
✅
276kj
70rpm
50%
18mph
Thursday 5/2/24 @ 10:25 AM
126kj
66rpm
39%
14mph
Tuesday 4/2/24 @ 2:2 PM
✅
272kj
71rpm
50%
19mph
Friday 4/12/24 @ 10:38 AM
133kj
61rpm
41%
14mph
Friday 4/5/24 @ 11:38 AM
✅
202kj
72rpm
43%
16mph
Tuesday 7/4/23 @ 11:44 AM
94kj
63rpm
42%
14mph
Monday 7/3/23 @ 2:7 PM
✅
148kj
64rpm
53%
18mph
Monday 2/27/23 @ 12:25 PM
99kj
57rpm
39%
12mph
Thursday 2/23/23 @ 4:57 PM
✅
276kj
68rpm
51%
18mph
Friday 1/13/23 @ 12:10 PM
102kj
63rpm
36%
12mph
Thursday 12/22/22 @ 4:58 PM
✅
300kj
71rpm
51%
19mph
Thursday 8/18/22 @ 11:18 AM
98kj
70rpm
39%
15mph
Thursday 8/11/22 @ 11:38 AM
✅
102kj
58rpm
58%
18mph
Saturday 6/25/22 @ 11:0 AM
158kj
63rpm
43%
15mph
Friday 6/24/22 @ 9:41 PM
✅
261kj
59rpm
55%
18mph
Friday 10/9/20 @ 2:41 PM
121kj
66rpm
39%
13mph
Saturday 9/12/20 @ 4:24 PM
✅
302kj
71rpm
52%
19mph
Saturday 4/25/20 @ 11:55 AM
127kj
65rpm
39%
14mph
Monday 6/8/20 @ 7:38 PM
✅
317kj
74rpm
51%
20mph
Workouts
99
kj
Monday 2/27/23
127
kj
Saturday 4/25/20