Shake and Bake
Workouts
Sunday 2/9/25 @ 7:5 PM
133kj
70rpm
38%
14mph
Friday 1/10/25 @ 10:33 AM
✅
240kj
75rpm
45%
17mph
Wednesday 12/11/24 @ 11:35 AM
138kj
66rpm
39%
14mph
Friday 12/6/24 @ 10:34 AM
✅
239kj
67rpm
49%
17mph
Tuesday 8/20/24 @ 10:26 AM
132kj
63rpm
40%
14mph
Tuesday 7/23/24 @ 4:19 PM
✅
276kj
70rpm
50%
18mph
Thursday 5/2/24 @ 10:25 AM
126kj
66rpm
39%
14mph
Tuesday 4/2/24 @ 2:2 PM
✅
272kj
71rpm
50%
19mph
Thursday 8/18/22 @ 11:18 AM
98kj
70rpm
39%
15mph
Thursday 8/11/22 @ 11:38 AM
✅
102kj
58rpm
58%
18mph
Saturday 6/25/22 @ 11:0 AM
158kj
63rpm
43%
15mph
Friday 6/24/22 @ 9:41 PM
✅
261kj
59rpm
55%
18mph
Monday 5/3/21 @ 3:4 PM
153kj
69rpm
40%
15mph
Monday 4/12/21 @ 8:24 PM
✅
349kj
77rpm
52%
20mph
Monday 10/26/20 @ 11:58 AM
111kj
70rpm
35%
13mph
Thursday 10/1/20 @ 8:44 PM
✅
289kj
71rpm
51%
19mph
Friday 10/9/20 @ 2:41 PM
121kj
66rpm
39%
13mph
Saturday 9/12/20 @ 4:24 PM
✅
302kj
71rpm
52%
19mph
Saturday 4/25/20 @ 11:55 AM
127kj
65rpm
39%
14mph
Monday 6/8/20 @ 7:38 PM
✅
317kj
74rpm
51%
20mph
Workouts
127
kj
Saturday 4/25/20