Shake and Bake
Workouts
Wednesday 12/14/22 @ 1:17 PM
153kj
82rpm
36%
15mph
Wednesday 10/7/20 @ 7:39 PM
✅
153kj
81rpm
36%
15mph
Thursday 9/10/20 @ 11:36 AM
✅
295kj
0rpm
0%
0mph
Sunday 9/6/20 @ 8:41 PM
180kj
82rpm
38%
16mph
Saturday 8/17/19 @ 4:45 PM
356kj
81rpm
37%
16mph
Sunday 6/28/20 @ 5:40 PM
✅
376kj
78rpm
40%
16mph
Monday 9/16/19 @ 9:34 PM
✅
439kj
89rpm
39%
18mph
Monday 6/8/20 @ 6:28 PM
386kj
81rpm
39%
17mph
Thursday 8/22/19 @ 6:41 PM
✅
326kj
78rpm
42%
17mph
Tuesday 12/3/19 @ 1:45 AM
307kj
75rpm
43%
17mph
Friday 10/4/19 @ 3:3 PM
✅
319kj
91rpm
37%
17mph
Thursday 9/26/19 @ 3:51 PM
257kj
82rpm
37%
16mph
Saturday 9/7/19 @ 2:48 PM
✅
309kj
86rpm
38%
17mph
Monday 8/26/19 @ 4:27 PM
259kj
83rpm
37%
16mph
Friday 8/23/19 @ 7:25 PM
✅
204kj
84rpm
39%
17mph
Friday 8/23/19 @ 8:48 PM
180kj
78rpm
39%
16mph
Tuesday 8/20/19 @ 2:48 PM
✅
318kj
83rpm
40%
17mph
Thursday 8/22/19 @ 6:25 PM
269kj
76rpm
40%
16mph
Friday 8/9/19 @ 10:42 PM
✅
358kj
84rpm
38%
16mph
Sunday 7/28/19 @ 4:36 PM
345kj
79rpm
38%
16mph
Workouts
153
kj
Wednesday 12/14/22
180
kj
Sunday 9/6/20
356
kj
Saturday 8/17/19
386
kj
Monday 6/8/20
257
kj
Thursday 9/26/19
259
kj
Monday 8/26/19
180
kj
Friday 8/23/19
269
kj
Thursday 8/22/19
345
kj
Sunday 7/28/19