Shake and Bake
Workouts
Monday 8/9/21 @ 9:5 PM
184kj
73rpm
50%
19mph
Wednesday 8/4/21 @ 8:39 PM
✅
215kj
86rpm
47%
20mph
Saturday 5/22/21 @ 6:47 PM
131kj
68rpm
51%
19mph
Tuesday 7/20/21 @ 7:34 PM
✅
155kj
85rpm
47%
20mph
Friday 7/9/21 @ 9:12 PM
271kj
71rpm
50%
19mph
Friday 7/2/21 @ 8:19 PM
✅
313kj
91rpm
44%
20mph
Tuesday 7/6/21 @ 9:13 PM
283kj
71rpm
51%
19mph
Thursday 7/8/21 @ 7:44 PM
✅
321kj
88rpm
46%
20mph
Wednesday 4/14/21 @ 8:54 PM
381kj
67rpm
51%
18mph
Tuesday 4/20/21 @ 8:42 PM
✅
462kj
89rpm
45%
20mph
Wednesday 12/16/20 @ 9:44 PM
250kj
67rpm
50%
18mph
Friday 10/16/20 @ 7:55 PM
✅
318kj
87rpm
46%
20mph
Tuesday 12/15/20 @ 10:25 PM
250kj
70rpm
49%
18mph
Friday 10/9/20 @ 8:12 PM
✅
312kj
87rpm
46%
20mph
Monday 12/14/20 @ 9:49 PM
266kj
69rpm
51%
19mph
Saturday 9/19/20 @ 6:35 PM
✅
317kj
87rpm
46%
20mph
Friday 12/11/20 @ 9:47 PM
252kj
74rpm
48%
18mph
Wednesday 2/19/20 @ 7:9 PM
✅
290kj
85rpm
45%
20mph
Tuesday 5/26/20 @ 8:57 PM
207kj
64rpm
48%
17mph
Wednesday 5/27/20 @ 7:35 PM
✅
307kj
86rpm
46%
20mph
Workouts
381
kj
Wednesday 4/14/21
207
kj
Tuesday 5/26/20